Skip to content
recipesvibrant

Almond Butter & Cacao Mousse

If you’re looking for a simple, quick and healthy dessert that’s packed full of flavour then you’ve come to the right place. These little mousse pots taste divine. They’re gluten free, dairy free, vegan and vegetarian too and take less than 15 minutes to make. We like to make these when we have people over for dinner as they can be made in advance and kept in the fridge until serving time. Hope you enjoy them!

Recipe card by helloEditorial by recipesvibrant · Updated October 13, 2026
VeganFree Of...< 15 Mins
Almond Butter & Cacao Mousse

Total time

15 min

Servings

5

Calories

349.5

Category

Dessert

Indulge in our rich and creamy Almond Butter & Cacao Mousse, a decadent vegan dessert that comes together in just 15 minutes. Perfect for satisfying your sweet tooth, this healthy treat combines the nutty notes of almond butter with the deep, antioxidant-rich flavor of raw cacao for a guilt-free experience.

Ingredients

Makes 5 servings

  • 1 avocado
  • 2 bananas
  • 125 almond butter
  • 1 maple syrup
  • 80 pitted dates
  • 40 water
  • 180 coconut cream
  • 5 strawberries

Method

  1. Peel and remove the stone from the avocado, then peel the bananas.

  2. Place the avocado, bananas, almond butter, cacao and maple syrup in a blender and blitz until fully combined and a thick and creamy texture is reached.

  3. Divide the mixture into 5 small glasses (leaving a bit of room at the top of each glass for the date syrup and coconut cream) and place in the fridge to set.

  4. Place the dates and water in a sauce pan and bring to the boil, then reduce to a simmer. Keep mixing and mashing the dates until a smooth but thick syrup is reached.

  5. Remove the mousse from the fridge and add a layer of the date syrup, then place back in the fridge for 5 minutes.

  6. Open the can of coconut milk and spoon 1 teaspoon of the cream on top of each mousse glass, then top with a strawberry on each and serve or refrigerate until later.

Cook's notes

  • For the smoothest texture, ensure your almond butter is at room temperature before blending.
  • Use a high-speed blender or food processor to achieve a light, airy consistency.
  • If you prefer a sweeter mousse, add a teaspoon of pure maple syrup or a few soaked medjool dates.

Easy swaps

  • Swap almond butter for creamy cashew butter or sunflower seed butter for a nut-free alternative.
  • Replace raw cacao powder with unsweetened cocoa powder if preferred.
  • Use agave nectar or coconut nectar instead of maple syrup to adjust sweetness levels.

Frequently asked

Is this almond butter mousse vegan?

Yes, this recipe is 100% vegan, dairy-free, and plant-based.

How long does it take to make this dessert?

This recipe takes only 15 minutes of active preparation time, making it the perfect quick dessert.

Can I make this nut-free?

Absolutely! You can substitute the almond butter with sunflower seed butter (sunbutter) to make this recipe completely nut-free.

You might also like

More Dessert →