Amanda's Thai Peanut
By far the best and healthiest Thai Peanut I've EVER tasted. It's highly requested by family and friends!!! This quick recipe is just for two people, but it doubles and triples extremely well when we have company over. Give it a try!!

Total time
25 min
Servings
1
Calories
480.6
Category
One Dish Meal
Craving a quick, comforting meal that packs a punch? Amanda's Thai Peanut recipe is the ultimate vegan one-dish meal. Perfectly balanced with savory, nutty, and slightly spicy notes, this dish comes together in just 25 minutes. Ideal for busy weeknights, meal prep, or beginner cooks looking for a restaurant-quality meal on a budget.
Ingredients
Makes 1 serving
- 0.5 fettuccine
- 1 1/2 broccoli
- 1/2 carrot
- 2 garlic
- 1/2 red pepper flakes
- 1/2 ground ginger
- 1 brown sugar
- 4 low sodium soy sauce
Method
In a large pot, cook fettucini as directed. Towards the end of the pasta cooking, add the broccoli into the pot to cook for approximately 3-4 minutes.
In a greased large saucepan, heat garlic on med-high heat for 2 minutes.
Add red pepper flakes, ginger, and brown sugar into the saucepan. Allow to cook another 2 minutes.
Add soy sauce, rice wine vinegar, and peanut butter to the saucepan. Use a spaghetti spoon or whisk to mix in the peanut butter to the liquid to form a sauce.
When the sauce begins to bubble, add the cooked pasta/broccoli to the saucepan. Mix well. Add the carrot. Mix well to prevent clumps.
Enjoy!
Cook's notes
- Whisk your peanut sauce thoroughly before adding to the pan to ensure a smooth, creamy consistency.
- Toast your peanuts in a dry pan for 2 minutes before garnishing to unlock extra aroma and crunch.
- Use low-sodium soy sauce or tamari to control the salt levels of your dish.
- Keep a small amount of pasta water or vegetable broth on hand to loosen the sauce if it thickens too quickly.
Easy swaps
- Use almond butter or sunflower seed butter if you have a peanut allergy.
- Swap tofu or edamame for chickpeas or seitan to change up the protein source.
- Replace rice noodles with zucchini noodles or brown rice for a different texture.
- Add a splash of lime juice or rice vinegar to brighten the flavors if you prefer a tangier finish.
Frequently asked
Is this Thai Peanut recipe gluten-free?
Yes, it can easily be made gluten-free by using tamari instead of soy sauce and ensuring your noodles are rice-based.
Can I make this Thai peanut dish spicy?
Absolutely! Simply increase the amount of chili garlic sauce, red pepper flakes, or sriracha to suit your heat preference.
Is this a healthy vegan meal?
Yes, it is a balanced vegan meal rich in plant-based protein and healthy fats, especially when packed with fresh stir-fry vegetables.
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