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Asparagus With Tomato Vinaigrette

This recipe is from Vegan Italiano. "Serve this versatile recipe as an appetizing antipasto, elegant first course, or tasty side dish."

5.0 · 2 reviewsRecipe card by Eat Your VegetablesEditorial by recipesvibrant · Updated October 13, 2026
EuropeanVegan< 15 Mins
Asparagus With Tomato Vinaigrette

Total time

10 min

Servings

4

Calories

122.8

Category

Vegetable

Elevate your seasonal produce with this vibrant Asparagus with Tomato Vinaigrette. This quick, 10-minute vegan side dish features crisp-tender asparagus spears dressed in a tangy, Mediterranean-inspired tomato vinaigrette, making it the perfect elegant addition to any lunch or dinner.

Ingredients

Makes 4 servings

  • 1 asparagus
  • 3 olive oil
  • 2 red wine vinegar
  • 2 plum tomatoes
  • 2 scallions
  • 1 fresh parsley
  • coarse salt
  • fresh ground black pepper

Method

  1. Bring a large stockpot filled with salted water to a boil over high heat. Prepare an ice-water bath and set aside.

  2. Add the asparagus to boiling water and cook until just tender, about 5 minutes, depending on thickness. Drain and transfer to ice-water bath for 5 minutes. Drain well and transfer to shallow serving platter or long serving dish.

  3. Meanwhile, in a small bowl, whisk together the oil and vinegar. Stir in the tomatoes, scallions, parsley, salt and pepper.

  4. Add the sauce to the asparagus, tossing gently to combine. Serve at room temperature.

Cook's notes

  • For the most vibrant color, blanch your asparagus in boiling water for 2 minutes and immediately shock it in an ice bath.
  • Choose medium-thickness asparagus spears for the best balance of crunch and flavor.
  • Use high-quality extra virgin olive oil to ensure the vinaigrette has a rich, smooth finish.
  • Let the vinaigrette sit for 10 minutes before serving to allow the tomato and herb flavors to meld.

Easy swaps

  • Replace cherry tomatoes with sun-dried tomatoes for a deeper, more concentrated umami flavor.
  • Swap fresh basil for fresh parsley or cilantro if you prefer a different herbaceous profile.
  • Add a splash of maple syrup to the vinaigrette if you prefer a touch of sweetness to balance the acidity.
  • Use toasted pine nuts or slivered almonds as a garnish to add a satisfying crunch.

Frequently asked

Can I eat this asparagus dish cold?

Yes! This recipe is delicious served chilled, at room temperature, or warm, making it a versatile side for any occasion.

Is this asparagus recipe gluten-free?

Absolutely. This dish is naturally vegan, gluten-free, and grain-free.

How do I ensure the asparagus stays crispy?

The key is not to overcook it. Whether steaming, roasting, or blanching, aim for 'tender-crisp'—the asparagus should still have a slight bite.

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