Avocado & Jalapeno Salad
Easy salad or appetizer that can be doubled or tripled for a crowd. This salad is really pretty when using the red jalapeños. Can also be made with diced red pepper for those afraid of the heat. Ensalada De Aguacate Con Jalapeños

Total time
5 min
Servings
1
Calories
195.3
Category
Tropical Fruits
This vibrant Avocado & Jalapeno Salad is the ultimate quick fix for a nutritious, plant-based meal. Combining the creaminess of perfectly ripe avocados with the zesty heat of fresh jalapenos, this Mexican-inspired dish is vegan, gluten-free, and comes together in just 5 minutes. Perfect for busy weeknights or as a crowd-pleasing side dish at your next potluck.
Ingredients
Makes 1 serving
- 4 Hass avocadoes
- 3 fresh lime juice
- 1/4 cilantro leaf
Method
Arrange avocado slices on a serving dish.
Sprinkle with lime juice and season with salt and pepper.
Sprinkle with cilantro leaves and jalapeños. Serve.
Cook's notes
- Choose avocados that yield slightly to gentle pressure for the best creamy texture.
- Remove the seeds and white membranes from the jalapenos if you prefer a milder heat.
- Let the salad sit for 10 minutes before serving to allow the flavors to meld together.
- Add a splash of fresh lime juice to prevent the avocado from browning too quickly.
Easy swaps
- Swap jalapenos for serrano peppers if you want an extra spicy kick.
- Add chopped cilantro or fresh parsley for an extra herbal note.
- Mix in cherry tomatoes or diced red onion for added texture and color.
- Drizzle with agave nectar if you prefer a touch of sweetness to balance the heat.
Frequently asked
Is this Avocado & Jalapeno Salad healthy?
Yes, this salad is packed with heart-healthy monounsaturated fats from the avocado and vitamin C from the fresh peppers, making it a nutrient-dense vegan option.
How do I keep the avocado from turning brown?
The high acidity in citrus juice (like lime or lemon) is the best way to slow down oxidation. Make sure to toss the avocado pieces thoroughly in your dressing immediately after cutting.
Can I make this salad ahead of time?
While it is best enjoyed fresh, you can prep the ingredients and keep them separate, then toss them together just before serving to ensure the best texture.
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