Skip to content
recipesvibrant

Roasted Green Beans

A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

5.0 · 393 reviewsRecipe card by SeamouseEditorial by recipesvibrant · Updated October 14, 2026
VegetableLactose FreeVeganFree Of...< 30 MinsBeginner Cook
Roasted Green Beans

Total time

25 min

Servings

1

Calories

100.9

Category

Lunch/Snacks

Looking for the perfect plant-based side dish? These crispy Roasted Green Beans are the ultimate vegan snack or lunch addition. Ready in under 30 minutes, this simple recipe transforms fresh green beans into a flavorful, tender-crisp treat that is naturally lactose-free and incredibly easy to prepare.

Ingredients

Makes 1 serving

  • 2 green beans
  • 1 -2 olive oil
  • 1 kosher salt
  • 1/2 fresh ground pepper

Method

  1. Preheat oven to 400°F.

  2. Wash, dry well, and trim green beans.

  3. Put green beans on a jelly roll pan.

  4. Drizzle with olive oil.

  5. Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.

  6. Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.

  7. Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.

  8. Serve hot or at room temperature.

Cook's notes

  • Ensure green beans are completely dry after washing to achieve a better roast rather than steaming.
  • Spread the beans in a single layer on the baking sheet so they roast evenly instead of crowding.
  • Toss halfway through the baking time to ensure all sides get golden and crispy.

Easy swaps

  • Use avocado oil or melted coconut oil instead of olive oil for a higher smoke point.
  • Swap sea salt for smoked paprika or garlic powder to boost the flavor profile.
  • Add a squeeze of fresh lemon juice or a sprinkle of nutritional yeast after roasting for a savory, 'cheesy' vegan kick.

Frequently asked

Can I use frozen green beans for this recipe?

While fresh green beans yield the best crisp texture, you can use frozen ones; just skip thawing and increase the roasting time by 5-10 minutes.

Are these roasted green beans keto-friendly?

Yes, green beans are low in carbohydrates, making this recipe a perfect fit for vegan keto diets.

What temperature should I roast green beans at?

Roasting at 400°F (200°C) is ideal for achieving a tender interior and slightly blistered, crispy exterior.

You might also like

More Lunch/Snacks →