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Summer Fruit Bowl

Oozing with juicy flavors, summer fruit salads are a refreshing twist—discover the secret to making them unforgettable in minutes.

5.0 · 6 reviewsRecipe card by bert2421Editorial by recipesvibrant · Updated October 18, 2026
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Total time

10 min

Servings

10

Calories

103.5

Category

Breakfast & Brunch

A quick and refreshing Summer Fruit Bowl that combines fresh bananas, oranges, strawberries, and grapes with a creamy honey-sour cream dressing. Ready in just 10 minutes, this low-protein, low-cholesterol dessert is perfect for hot days and easy entertaining.

Ingredients

Makes 10 servings

  • 3 bananas
  • 4 oranges
  • 1 strawberry
  • 1 seedless grapes
  • 1/2 sour cream
  • 1 honey

Method

  1. Peel bananas; slice into bowl.

  2. Cover completely with other fruit.

  3. Cover bowl and chill.

  4. Mix dressing ingredients together.

  5. Just before serving, pour dressing over fruit; toss until fruit is well coated.

Cook's notes

  • For best flavor, chill the fruit bowl for at least 30 minutes before adding the dressing.
  • Use ripe but firm bananas to prevent them from becoming mushy.
  • Swap sour cream with Greek yogurt for a lighter twist.

Frequently asked

Can I use other fruits in this recipe?

Yes, feel free to add berries, diced mango, or kiwi for extra color and flavor.

Is this recipe suitable for a low-sugar diet?

You can reduce or omit the honey, or use a sugar-free alternative to lower the sugar content.

Can I make this dairy-free?

Absolutely. Substitute sour cream with a plant-based yogurt or coconut cream.

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