Summer Fruit Bowl
Oozing with juicy flavors, summer fruit salads are a refreshing twist—discover the secret to making them unforgettable in minutes.
Total time
10 min
Servings
10
Calories
103.5
Category
Breakfast & Brunch
A quick and refreshing Summer Fruit Bowl that combines fresh bananas, oranges, strawberries, and grapes with a creamy honey-sour cream dressing. Ready in just 10 minutes, this low-protein, low-cholesterol dessert is perfect for hot days and easy entertaining.
Ingredients
Makes 10 servings
- 3 bananas
- 4 oranges
- 1 strawberry
- 1 seedless grapes
- 1/2 sour cream
- 1 honey
Method
Peel bananas; slice into bowl.
Cover completely with other fruit.
Cover bowl and chill.
Mix dressing ingredients together.
Just before serving, pour dressing over fruit; toss until fruit is well coated.
Cook's notes
- For best flavor, chill the fruit bowl for at least 30 minutes before adding the dressing.
- Use ripe but firm bananas to prevent them from becoming mushy.
- Swap sour cream with Greek yogurt for a lighter twist.
Frequently asked
Can I use other fruits in this recipe?
Yes, feel free to add berries, diced mango, or kiwi for extra color and flavor.
Is this recipe suitable for a low-sugar diet?
You can reduce or omit the honey, or use a sugar-free alternative to lower the sugar content.
Can I make this dairy-free?
Absolutely. Substitute sour cream with a plant-based yogurt or coconut cream.



