Alla's Cranberry Scones (Raw Foods)
From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet, but I have to give the book back to the library. The recipe says: "you have to experiment to get the consisitency desired." I guess that means add more water if necessary or more solids if it's too wet.

Total time
430 min
Servings
1
Calories
167.9
Category
Scones
Discover the perfect guilt-free treat with Alla's Raw Cranberry Scones. This innovative recipe bypasses traditional baking, utilizing a dehydrator to achieve a deliciously dense, nutrient-packed texture that is entirely vegan, raw, and full of natural fruit sweetness.
Ingredients
Makes 1 serving
- 2 apples
- 2 carrots
- 2 raisins
- 1 cranberries
- 2 flax seed
- 1 olive oil
Method
Mix ingredients with hands.
Drop by spponfuls onto teflex dehydrator sheets.
Dehydrate at 105-115 degrees for several hours (approximately 4 hours on one side, then flip and dry for 3 hours on the other side.).
Cook's notes
- Ensure your apples are finely grated and well-drained to maintain the perfect structural integrity of the scones.
- Use a high-quality dehydrator tray liner to prevent the sticky fruit mixture from adhering to the mesh.
- Check the scones at the 6-hour mark; depending on your dehydrator's humidity level, they may reach your desired texture sooner.
Easy swaps
- Swap cranberries for dried goji berries or chopped raisins if you prefer a different antioxidant profile.
- Replace walnuts with almonds or sunflower seeds for a nut-free or seed-based version.
- Use agave or yacon syrup as a direct replacement for maple syrup to keep the recipe strictly raw.
Frequently asked
Do I need a dehydrator to make these raw scones?
Yes, a dehydrator is essential for this recipe to remove moisture slowly while preserving the raw integrity of the ingredients. An oven is not recommended as it will cook the food.
Are these scones truly raw?
Yes, as long as your dehydrator is set to 115°F (46°C) or lower, the enzymes and nutrients remain intact, fitting within a raw food diet.
How long does it take to dehydrate them?
These scones typically take approximately 7 hours of dehydration time, depending on your machine's airflow and the moisture content of your fruit.
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