Apple, Carrot and Ginger Juice
This is my apple and carrot juice with a little kick! Use organic whenever you can. No need to peel. Discard the fiber in your mulch pile!

Total time
5 min
Servings
1
Calories
243.6
Category
Beverages
Brighten your morning with this refreshing Apple, Carrot, and Ginger Juice. Packed with vitamins and a zesty kick, this easy vegan beverage combines the natural sweetness of crisp apples with the earthy goodness of fresh carrots and the anti-inflammatory punch of ginger. Perfect for a quick energy boost, this raw juice is ready in under 5 minutes.
Ingredients
Makes 1 serving
- 1/4 fresh ginger
- 4 carrots
- 2 apples
Method
Alternate ingredients pushing through the hopper of your juicer.
Cook's notes
- Use a high-quality masticating juicer for the highest yield and nutrient retention.
- Wash all produce thoroughly, especially if you are leaving the skins on for extra fiber and nutrients.
- If you prefer a thinner juice, you can strain it through a nut milk bag or fine-mesh sieve after juicing.
- Serve over ice for a crisp, refreshing experience on a warm spring morning.
Easy swaps
- Add a squeeze of fresh lemon or lime to prevent oxidation and add a citrusy brightness.
- Swap ginger for fresh turmeric root for an earthy, anti-inflammatory alternative.
- Add a stalk of celery or a handful of kale to boost the green nutrient profile.
- If you like it sweeter, use Fuji or Gala apples; for a tarter juice, choose Granny Smith.
Frequently asked
Do I need to peel the carrots before juicing?
No, if you wash them well, the skins are perfectly fine to juice and contain many nutrients.
Can I make this without a juicer?
Yes, you can blend the ingredients with a splash of water in a high-speed blender and then strain the mixture through a nut milk bag.
Is this apple, carrot, and ginger juice good for weight loss?
This juice is low in calories and nutrient-dense, making it a healthy addition to a balanced diet, though it is best enjoyed as part of a varied meal plan.
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