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Almond- Flax Butter

From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

5.0 · 2 reviewsRecipe card by VegSocialWorkerEditorial by recipesvibrant · Updated October 13, 2026
NutsVegan< 30 MinsSmall ApplianceEasy
Almond- Flax Butter

Total time

20 min

Servings

4

Calories

193.2

Category

Fruit

Looking for a nutritious, plant-based spread to elevate your breakfast? This homemade Almond-Flax Butter is a nutrient-dense powerhouse. Combining the creamy richness of toasted almonds with the nutty, omega-3-packed benefits of flax seeds, this easy vegan recipe is perfect for toast, smoothies, or oatmeal. It’s naturally gluten-free, paleo-friendly, and comes together in less than 20 minutes using your food processor.

Ingredients

Makes 4 servings

  • 1/2 flax seed oil
  • 3 salt

Method

  1. If the almonds have skins, they will need to be blanched and peeled: Place them in a small saucepan and cover them with water; bring to a boil, reduce heat slightly and simmer for two minutes.

  2. Drain the almondsin a colander and rinse them under cold water. Pop off the skins by pinching the base of each almond between your thumb and forefinger.

  3. Pat the almonds dry. (These steps are unnessary if you are using skinless almonds).

  4. Grind the almonds into a meal in a food processor fitted with a metal blade.

  5. Add the oil one tablespoon at a time and process until creamy.

  6. Add salt to taste.

  7. Store in an airtight container in the fridge.

Cook's notes

  • For the smoothest consistency, ensure your almonds are warm when blending; the heat helps release the natural oils.
  • If you prefer a crunchy texture, pulse in a handful of chopped raw almonds at the very end.
  • Toast your almonds in the oven at 350°F (175°C) for 8-10 minutes before blending to unlock a deeper, richer flavor profile.

Easy swaps

  • Swap flax seeds for chia seeds if you want a slightly different texture and extra fiber.
  • Add a teaspoon of cinnamon or vanilla extract to customize the flavor for dessert-like toast spreads.
  • If you are allergic to almonds, this method works beautifully with walnuts or roasted cashews.

Frequently asked

Do I need to roast the almonds before blending?

While raw almonds work, roasting them for about 10 minutes significantly improves the spreadability and flavor, as it helps the nuts release their oils faster.

Is this almond-flax butter healthy?

Yes! This butter is packed with healthy monounsaturated fats, fiber, and essential omega-3 fatty acids from the flax seeds, making it a great heart-healthy snack.

Why is my almond butter not turning creamy?

Patience is key! It can take 5–10 minutes of continuous processing. If it remains clumpy, add a teaspoon of neutral oil (like grapeseed or melted coconut oil) to get things moving.

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