Almond Tahini Date Balls
Very Middle Eastern and very tasty. A somewhat sophisticated brunch treat if you will, and would also make awesome finger food for tea or a dinner party. Especially if it's one of those where the meal is light but hors d'oeuvres are heavy. And can you believe this awesome treat is healthy and vegan? I couldn't! For some ideas, try a mix of Chinese red dates (I used 100%) with traditional dates. Put in a dash of ground pistachio and/or cardamom, how about a teensy bit of honey? There's a lot more I plan on doing with that huge thing of almonds I bought at BJ's. Found on the internet somewhere, don't remember where. If this is your recipe or you know where it came from, just drop me a line so I can give credit where it is due.

Total time
20 min
Servings
15
Calories
98.8
Category
Dessert
Looking for the perfect energy-boosting snack? These Almond Tahini Date Balls are the ultimate vegan treat. Combining the natural sweetness of Medjool dates with the earthy richness of tahini and the crunch of almonds, this no-bake recipe is quick, nutritious, and perfect for meal prep.
Ingredients
Makes 15 servings
- 2 cinnamon
- 1 tahini
- 2 dried dates
Method
Grind almonds and cinnamon in food processor until finely chopped.
Add tahini and continue to pulse.
Add dates and chop until all blended in (be careful with pits!).
Form into 1" balls and refrigerate.
Can be eaten chilled or at room temperature, and they also travel well so they make a good brown-bag dessert.
Cook's notes
- Use Medjool dates for the best texture; they are softer and caramel-like compared to other varieties.
- If your dates are dry, soak them in warm water for 10 minutes and drain thoroughly before blending.
- Pulse the ingredients rather than blending continuously to maintain a slightly textured, chewy consistency.
- Roll the balls in toasted sesame seeds or shredded coconut for an extra layer of flavor and presentation.
Easy swaps
- Swap almonds for walnuts or pecans for a different nut profile.
- If you have a nut allergy, replace the almond flour or crushed almonds with sunflower seeds or hemp hearts.
- Substitute maple syrup with agave nectar if preferred.
- Add a pinch of cinnamon or cardamom to lean into the traditional Middle Eastern flavor profile.
Frequently asked
Are these date balls gluten-free?
Yes, this recipe is naturally gluten-free as it relies on nuts, dates, and tahini without the use of flour or grains.
Can I make these without a food processor?
Yes, you can finely chop the dates by hand and mix them with the other ingredients, though a food processor is recommended for a smoother, more uniform consistency.
Are these energy balls healthy?
These date balls are packed with fiber, healthy fats, and plant-based protein, making them a nutrient-dense snack compared to traditional refined-sugar desserts.
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