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Amalfi Salads

5.0 · 3 reviewsRecipe card by PinkCherryBlossomEditorial by recipesvibrant · Updated October 13, 2026
VeganPotluck< 15 MinsEasy
Amalfi Salads

Total time

10 min

Servings

8

Calories

151.6

Category

Vegetable

Transport your taste buds to the Italian coast with this vibrant Amalfi Salad. This refreshing, plant-based dish captures the essence of Mediterranean flavors, combining crisp seasonal vegetables with a zesty, herb-infused vinaigrette. Perfect for busy weeknights or as a crowd-pleasing side dish at your next potluck, this 10-minute recipe proves that healthy eating is both simple and incredibly delicious.

Ingredients

Makes 8 servings

  • 50 pine nuts
  • 2 tomatoes
  • 200 black olives
  • 200 sun-dried tomato paste
  • 1 olive oil

Method

  1. The day before; make the dressing.

  2. Mix the tomato paste and vinegar in a small bowl.

  3. Slowly whisk in the olive oil to form a smooth emulsion and season to taste.

  4. Store it in a screw-top jar if you want to get ahead and re-whisk before using on the night.

  5. The pine nuts can be dealt with the day before to save time. Heat a small frying pan.

  6. tip in the nuts and cook for 2-3 minutes, turning them frequently until they smell nutty and are nicely browned.

  7. To serve; put the leaves in a large bowl with the tomatoes and olives.

  8. Pour in the dressing and mix well.

  9. divide between eight glasses.

  10. sprinkle with the toasted pine nuts.

Cook's notes

  • Use high-quality extra virgin olive oil to elevate the flavor profile of the dressing.
  • Let the salad sit for 10-15 minutes before serving to allow the vegetables to absorb the dressing.
  • Use a mandoline slicer to get paper-thin vegetable cuts for a professional restaurant aesthetic.

Easy swaps

  • Swap traditional cucumbers for English hothouse cucumbers for a crunchier, seedless texture.
  • Add toasted pine nuts or slivered almonds for an extra layer of healthy fats and texture.
  • Replace fresh parsley with fresh basil or mint to adjust the aromatic profile of the dish.

Frequently asked

Can I make this Amalfi Salad ahead of time?

Yes, you can prep the vegetables in advance, but it is best to toss with the dressing just before serving to ensure the vegetables remain crisp.

Is this salad gluten-free?

Absolutely! This recipe is naturally gluten-free, vegan, and soy-free, making it an excellent choice for guests with common dietary restrictions.

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