Apple Butterflies
Your kids will fly right home for these delicious after-school nutritious snacks that look like beautiful butterflies. Add a few raisins on each "apple wing" and they transform into butterflies with spotted wings. Spice up the flavor by adding 1/2 teaspoon cinnamon to the peanut butter. From Pillsbury.com

Total time
15 min
Servings
4
Calories
206.1
Category
Lunch/Snacks
Looking for a fun, healthy, and plant-based snack? These Apple Butterflies are the perfect vegan treat for toddlers and kids alike. Combining crisp apple slices with creamy nut butter and colorful fruit 'decorations,' this 15-minute snack is as nutritious as it is adorable.
Ingredients
Makes 4 servings
- 1/2 peanut butter
- 4 red apple
- 1 celery
Method
Spoon 2 tablespoons peanut butter onto center of each of 4 individual plates. Shape peanut butter on each plate into a mound about 2 inches long and 1 inch wide. Place 1 carrot down center of each mound of peanut butter.
Cut apple into quarters; remove core. Cut each quarter into 7 thin slices; cut 1 slice in half crosswise. Fan 3 apple slices on each side near top of each carrot to form upper wings. Place 1 half-slice on each side near bottom of each carrot to form lower wings.
Place 2 strips of celery at top of each carrot to form antennae. Sprinkle apple slices with decorator sugar (optional).
Decorate wings with raisins, craisins, peas, fruit loops or Cheerios.
Cook's notes
- Use a variety of apple colors like Granny Smith and Gala for a vibrant butterfly effect.
- Use a piping bag to neatly spread the nut butter onto the apple wings.
- Let the kids get creative by letting them choose their own fruit 'polka dots' for the wings.
Easy swaps
- Nut-Free: Swap peanut or almond butter for sunflower seed butter (sunbutter) or tahini.
- Fruit: Use grapes, blueberries, or dried cranberries instead of raisins for the butterfly body.
- Sweetness: Add a light dusting of cinnamon or a drizzle of maple syrup for extra flavor.
Frequently asked
Are Apple Butterflies vegan?
Yes, this recipe is completely plant-based. Ensure your nut butter and toppings are certified vegan.
How do I keep the apples from turning brown?
Lightly soak the apple slices in a bowl of water with a tablespoon of lemon or lime juice for 2 minutes, then pat dry before assembling.
Are these suitable for toddlers?
Yes, they are a perfect toddler-friendly snack! However, please ensure nuts or dried fruits are chopped to an appropriate size to avoid choking hazards.
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