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Apple Dessert (Quick)

I use this when I have to many apples hanging on the trees, and have enough applesauce to keep us happy and full until 2011. Very easy, every delicious, and oh so easy. Just enjoy the delicate taste of the fresh apple, cinnamon, sugar, and maple syrup. Top with your favorite ice cream, I use butter pecan, well...just cause I love that ice cream! Enjoy!

5.0 · 12 reviewsRecipe card by Andi Longmeadow FarmEditorial by recipesvibrant · Updated October 13, 2026
AppleFruitLow ProteinVeganLow CholesterolHealthy
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Apple Dessert (Quick) — a vegan Dessert recipePin it

Total time

15 min

Servings

1

Calories

393

Category

Dessert

Satisfy your sweet tooth in under 15 minutes with this quick and healthy vegan apple dessert. Perfectly portioned for one, this recipe is naturally low in protein and cholesterol, making it an ideal guilt-free treat for brunch or a late-night craving.

Ingredients

Makes 1 serving

  • 3 sliced apples
  • 3 1/2 sugar
  • 1 cinnamon
  • 1 maple syrup

Method

  1. Peel and slice apples.

  2. Put slices in a microwave safe bowl.

  3. Sprinkle with sugar, cinnamon.

  4. Microwave 4 minutes, checking apples for doneness. If not done, give them about 20 seconds more until done.

  5. Stir apples and sugar/cinnamon after removing to cover apples with sugar mixture.

  6. Add maple syrup and ice cream.

Cook's notes

  • Use a crisp apple variety like Honeycrisp or Fuji for the best texture.
  • Cut apples into uniform, thin slices to ensure they cook evenly in the pan.
  • Serve warm for the best experience; it pairs beautifully with a scoop of dairy-free vanilla ice cream.

Easy swaps

  • Swap maple syrup for agave nectar or coconut sugar if preferred.
  • Add a pinch of nutmeg or ground cloves for a warmer, spiced flavor profile.
  • Use vegan butter or coconut oil to sauté the apples for richness.

Frequently asked

Is this vegan apple dessert healthy?

Yes! This recipe is made with whole fruit, is low in cholesterol, and is free from animal products, making it a nutritious alternative to processed desserts.

Can I double this recipe?

Absolutely. Simply increase the quantity of apples and ingredients and use a larger skillet to ensure the apples have enough room to caramelize properly.

What is the best apple for quick cooking?

Honeycrisp, Gala, or Fuji apples hold their shape well while cooking quickly, making them perfect for this 15-minute dessert.

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