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Artichoke Guacamole

A great take on guacamole! Serve with toasted pita chips or scooped onto crostini or grilled chicken, steak, or salmon! Recipe courtesy of The Olives Table by Todd English and Sally Sampson and published in Delicious Living magazine.

4.5 · 3 reviewsRecipe card by Sharon123Editorial by recipesvibrant · Updated October 13, 2026
MexicanVegan< 60 Mins
Artichoke Guacamole

Total time

35 min

Servings

1

Calories

625

Category

Vegetable

Elevate your appetizer game with this vibrant Artichoke Guacamole. By combining the creamy, buttery texture of ripe avocados with the tangy, marinated depth of artichoke hearts, this vegan twist on a Mexican classic offers a unique flavor profile that is perfect for dipping, spreading, or topping your favorite tacos.

Ingredients

Makes 1 serving

  • 6 artichoke bottoms
  • 1/2 red onion
  • 1 beefsteak tomato
  • 2 fresh lemon juice
  • 3 extra virgin olive oil
  • 1 scallion
  • 1/3 fresh cilantro leaves
  • 4 coarse salt
  • 1 fresh ground black pepper

Method

  1. Place artichoke bottoms in a small saucepan, cover with water, and bring to a boil over high heat.

  2. Reduce heat to medium-low and cook until the artichokes are very soft, about 20 minutes.

  3. Drain.

  4. When cool enough to handle, finely chop the artichokes and place in a medium-size mixing bowl.

  5. Add the onion, tomato, lemon juice, olive oil, sesame oil, scallions, cilantro, salt, and pepper and gently mash with a fork. Enjoy!

Cook's notes

  • Use high-quality marinated artichoke hearts and drain them thoroughly to prevent the guacamole from becoming watery.
  • For the best texture, mash the avocado with a fork rather than a blender to keep some rustic chunks.
  • Add a splash of fresh lime juice immediately after mashing to prevent the avocado from oxidizing and turning brown.

Easy swaps

  • If you prefer a lower-fat option, you can replace half of the avocado with cooked white beans for a protein boost.
  • Swap cilantro for flat-leaf parsley if you aren't a fan of the traditional herb.
  • Add diced jalapeños or a dash of cayenne pepper if you want to dial up the heat.

Frequently asked

Is artichoke guacamole vegan?

Yes, this recipe is entirely plant-based and vegan-friendly, provided your marinated artichoke hearts do not contain added cheese or dairy-based preservatives.

Why do I need to add artichokes to my guacamole?

Artichokes add a sophisticated, savory 'umami' flavor and a slightly meaty texture that pairs beautifully with the creaminess of avocado, making it a more substantial dip.

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