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Arugula Salad With Pomegranate and Toasted Pecans

Instead of relying on fat for flavor, this fresh salad uses varied tastes and textures to impress guests: crisp, peppery arugula; tart, crunchy pomegranate seeds; and rich, slightly sweet pecans. From epicurious.

4.5 · 2 reviewsRecipe card by Vicki in CTEditorial by recipesvibrant · Updated October 13, 2026
VegetableVegan< 15 MinsEasy
Arugula Salad With Pomegranate and Toasted Pecans

Total time

5 min

Servings

6

Calories

177.1

Category

Greens

Elevate your dinner table with this vibrant Arugula Salad with Pomegranate and Toasted Pecans. Combining the peppery bite of fresh arugula with the juicy pop of pomegranate arils and the buttery crunch of toasted pecans, this vegan salad is as beautiful as it is delicious. Perfect as a quick side dish for holiday gatherings or a refreshing weeknight meal, this recipe comes together in under 15 minutes.

Ingredients

Makes 6 servings

  • 1 1/2 red wine vinegar
  • 1 kosher salt
  • 1 1/2 fresh ground pepper
  • 1/4 extra virgin olive oil
  • 1/8 arugula
  • 6 pecans
  • 2 pomegranate seeds

Method

  1. In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.

Cook's notes

  • Toast your pecans in a dry skillet over medium heat for 3-5 minutes until fragrant to release their natural oils and intensify the flavor.
  • For the best presentation, toss the arugula with the dressing right before serving to prevent the greens from wilting.
  • Use a high-quality balsamic glaze or a simple lemon-olive oil vinaigrette to balance the sweetness of the pomegranate.

Easy swaps

  • Swap pecans for toasted walnuts or slivered almonds if you prefer a different crunch.
  • If pomegranate arils are out of season, dried cranberries or thin apple slices provide a similar sweet-tart balance.
  • For a creamier texture, add cubed avocado or vegan feta cheese crumbles.

Frequently asked

Is this arugula salad gluten-free?

Yes, this recipe is naturally gluten-free. Just ensure your dressing ingredients are certified gluten-free.

Can I prepare this salad in advance?

You can prepare the dressing and toast the pecans ahead of time, but wait to assemble the salad with the arugula and dressing until right before you serve it to ensure the best texture.

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