Asian Asparagus and Sugar Snap Pea Stir Fry

1. 1

   In a small pan, boil water. Add salt and asparagus and cook for 1-3 minutes depending on how thick the asparagus stems are.

2. 2

   Immediately immerse the asparagus in the ice water to stop further cooking and drain.

3. 3

   In a saute pan, heat sesame oil and sauté sugar snap peas and red pepper until the vegetables are tender but still crisp.

4. 4

   Add asparagus, corn (if using), tamari, sake, salt and pepper. Sauté until all the vegetables are heated through.

5. 5

   Transfer to dishes, sprinkle sesame seeds, infuse love and serve!

Easy swaps

• Swap asparagus for green beans or broccoli florets if preferred.
• Use tamari or coconut aminos instead of soy sauce for a gluten-free version.
• Add toasted sesame seeds or sliced almonds for an extra layer of texture and healthy fats.

Frequently asked