Taco Meat
Perfectly spiced and easy to make, this taco meat recipe transforms simple ingredients into a flavor-packed filling that will elevate taco night.
Total time
15 min
Servings
1
Calories
279.9
Category
Dinner & Mains
This quick and easy Taco Meat recipe is perfect for busy weeknights, ready in just 15 minutes with simple pantry staples. It's a kid-friendly, budget-friendly one-dish meal that works for brunch, Hanukkah, Ramadan, or any casual Mexican-themed dinner.
Ingredients
Makes 1 serving
- 1 ground beef
- 1/4 flour
- 1 chili powder
- 1 salt
- 1/2 onion
- 1/2 paprika
- 1/4 onion powder
- 1/8 garlic powder
- 1/8 cumin
- 1/2 water
Method
Combine all ingredients in a bowl except water.
Mix well as you would in making a meat loaf.
Pour water into pan and add meat.
Stir occasionally breaking up any large chunks.
Cook for about 5-10 minutes or until done.
Cook's notes
- Use lean ground beef (80/20) for best flavor without excess grease.
- For a spicier kick, add a pinch of cayenne or extra chili powder.
- Substitute ground turkey or chicken for a lighter version.
- Double the recipe and freeze half for future tacos, nachos, or burrito bowls.
Frequently asked
Can I omit the flour?
Yes, but the flour helps thicken the meat and hold the seasonings. You can use almond flour or omit it for a grain-free option, though the texture will be looser.
What if I don't have onion powder or garlic powder?
Substitute with 1/2 teaspoon granulated onion or garlic, or simply sauté fresh minced onion and garlic before adding the meat.
Is this recipe gluten-free?
As written, it contains wheat flour. Use a gluten-free all-purpose flour or cornstarch to make it gluten-free.
Can I make this in a slow cooker?
Yes, brown the meat first, then combine all ingredients in the slow cooker and cook on low for 2-3 hours.
