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Apple Summer Slaw

Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.

5.0 · 8 reviewsRecipe card by lauralie41Editorial by recipesvibrant · Updated October 13, 2026
FruitVeganPotluckSummerBrunch< 15 Mins
Apple Summer Slaw

Total time

15 min

Servings

10

Calories

61.5

Category

Apple

Looking for the perfect refreshing side dish? This Apple Summer Slaw is a vibrant, crunchy, and naturally vegan salad that hits the perfect balance of sweet and tangy. Ideal for summer potlucks, breezy brunches, or a quick healthy lunch, this recipe comes together in under 15 minutes. With crisp apples, shredded vegetables, and a light dressing, it’s a crowd-pleaser that elevates any meal.

Ingredients

Makes 10 servings

  • 4 green onion
  • 1/4 granny smith apples
  • 2 sugar
  • 3 salt
  • 1/4 apple pie spice
  • 1/4 cider vinegar

Method

  1. In a large bowl, toss together all salad ingredients.

  2. In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.

Cook's notes

  • Use a mandoline slicer for uniform, paper-thin apple slices to ensure a consistent crunch in every bite.
  • Dress the slaw about 15–20 minutes before serving to allow the flavors to meld while keeping the apples crisp.
  • For extra texture, toss in a handful of toasted sunflower seeds or walnuts just before serving.

Easy swaps

  • Swap Gala or Fuji apples for Granny Smith if you prefer a sharper, more tart flavor profile.
  • Replace apple cider vinegar with fresh lemon juice for a brighter, citrus-forward dressing.
  • Use agave nectar or maple syrup interchangeably as the vegan sweetener in the dressing.
  • Add shredded purple cabbage instead of green for a more colorful, vibrant presentation.

Frequently asked

Can I make this Apple Summer Slaw ahead of time?

Yes, but for the best texture, store the dressing separately and toss it with the apple and vegetable mixture just before you are ready to serve.

Is this Apple Summer Slaw gluten-free?

Yes, this recipe is naturally gluten-free. Always ensure your vinegar and any added sweeteners are certified gluten-free if you have a severe allergy.

Which type of apple works best for slaw?

Firm, crisp varieties like Honeycrisp, Gala, or Granny Smith hold their shape best and provide the satisfying crunch needed for a great slaw.

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