Maple walnut chicken tenders are a hit in my kitchen! I love the sweet and savory flavors that come together so deliciously. First, I coat the chicken in a yummy mixture of egg and maple syrup, then I roll it in ground walnuts and breadcrumbs for that crispy crunch. After baking at 400°F for about 15-20 minutes, they come out golden brown and tender. This dish is perfect for family dinners or gatherings—I guarantee everyone will want seconds! Plus, if you’re wondering what to pair with this tasty treat, stick around, and I’ll share some awesome side dishes!
What You’ll Love About This Recipe
When you take your first bite of Maple Walnut Chicken Tenders, you’ll immediately appreciate the perfect blend of sweet and savory flavors.
The tender texture is simply irresistible, and the sweet glaze adds a delightful kick.
Here’s what you’ll love:
- Crunchy coating
- Juicy chicken
- Mouthwatering maple flavor
You’ll feel like a kitchen rockstar making this dish!
Recipe
Elevate your mealtime with these delicious Maple Walnut Chicken Tenders, perfect for a family dinner or a casual gathering. This dish combines the sweetness of maple syrup with the rich, nutty flavor of walnuts, creating a unique and mouthwatering experience that’s sure to please everyone at the table.
Ingredients:
- 1 lb chicken tenders
- 1 cup ground walnuts
- ½ cup breadcrumbs
- ¼ cup maple syrup
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Cooking oil spray
Instructions:
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the ground walnuts, breadcrumbs, garlic powder, onion powder, salt, and pepper.
- In a separate bowl, whisk the egg and add the maple syrup.
- Dip each chicken tender into the egg mixture, allowing the excess to drip off, then coat in the walnut mixture, pressing slightly to adhere.
- Arrange the coated chicken tenders on the prepared baking sheet. Spray lightly with cooking oil for extra crispiness.
- Bake for 15-20 minutes, or until the chicken is cooked through and golden brown, turning halfway for even cooking.
Notes:
- For a crunchier texture, consider double-dipping the chicken in egg and then walnuts.
- Substitute walnuts with pecans if desired for a different nutty flavor.
Time:
- Prep Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
- Serving: 4 servings
- Calories: Approximately 280 calories per serving (varies based on ingredients used)
- Cuisine: American-inspired
Indulge in these crispy Maple Walnut Chicken Tenders for a delightful meal that balances savory and sweet flavors, making it a perfect dish for any occasion.
Equipment
What equipment do you need to whip up these tasty Maple Walnut Chicken Tenders?
Well, here are my essentials:
- A mixing bowl for the marinade.
- A baking sheet for easy cleanup.
- A meat thermometer to guarantee perfection.
What to Serve With This Recipe
Now that we’ve got those delicious Maple Walnut Chicken Tenders ready, let’s talk about what to serve with them!
I love pairing them with a fresh salad or some roasted veggies to keep things light and tasty.
And don’t forget a fun drink or a flavorful sauce to really bring out those sweet and savory flavors!
Ideal Side Dishes
When planning the perfect meal to complement maple walnut chicken tenders, you’ll want to contemplate a few delightful side dishes that enhance the dish’s sweet and savory notes.
Roasted vegetables are great for their nutritional benefits and easy cooking methods. A light quinoa salad adds freshness, while sweet potato fries bring fun and flavor.
Trust me; you’ll love this combination!
Drink Pairing Suggestions
To elevate your dining experience with maple walnut chicken tenders, consider rejuvenating drink pairings that complement the dish’s flavors.
Crisp white wines, like Sauvignon Blanc, balance the sweetness, while light cocktails, such as a gin and tonic with fresh herbs, add a revitalizing twist.
Trust me, these options will make your meal soar and keep the good vibes rolling! Enjoy every bite!
Flavorful Sauce Options
Pairing the right sauce can take your maple walnut chicken tenders to another level.
I love exploring different sauce varieties to match those sweet flavors! A tangy honey mustard or a creamy garlic aioli both add delicious flavor profiles.
You can even try a spicy sriracha for a kick! Let your taste buds roam free and enjoy the tasty adventure!
Frequently Asked Questions
Can I Use Frozen Chicken for This Recipe?
I once learned that 60% of people keep frozen chicken on hand. I always use thawing techniques like submerging it in cold water to guarantee it’s ready—trust me, you can definitely use frozen chicken for this!
How Long Can I Store Leftover Chicken Tenders?
I usually store leftover chicken in an airtight container for up to four days. Keeping chicken safety in mind, I always make certain it’s cooled first, so I can enjoy my tasty leftovers without worry!
Is This Recipe Gluten-Free?
Is this recipe gluten-free? Absolutely! I use gluten-free flours for a safe alternative. Just remember to follow cross-contamination tips, like dedicated utensils, to guarantee you enjoy a delicious, worry-free meal. You deserve that freedom!
Can I Substitute Walnuts With Another Nut?
When I tried substituting pecans for walnuts, that dish blossomed with a rich, buttery flavor. Nut alternatives can really transform your meals, offering unique flavor profiles while keeping that freedom to explore your culinary creativity.
What Dip Pairs Well With Maple Walnut Chicken Tenders?
I love pairing sweet maple dipping sauces with savory dishes. For something different, I recommend nut-based dips like creamy cashew or almond butter. They create a delightful contrast that really enhances the flavors—freedom on my plate!
