Butternut Squash Soup

Butternut squash soup feels both rustic and sophisticated on the dinner table. I’ve often found it to be the perfect blend of cozy comfort and elegant presentation, ideal for various occasions. As the weather cools, the warmth of this dish can really brighten a meal, but it’s not just about warmth or taste. There’s a culinary versatility to butternut squash that invites creativity, and I can’t help but wonder what combinations others have tried to elevate this classic. Let’s explore the nuances that make this soup a staple in fall kitchens.

What You’ll Love About This Recipe

You’ll absolutely adore this butternut squash soup for its warm, comforting qualities that perfectly capture the essence of autumn.

This favorite fall soup has a rich, creamy texture and oh-so-comforting flavors that warm you from the inside out. Plus, it’s packed with nutrition!

Here’s what I love most about this butternut squash soup recipe:

1. Simple Ingredients: With just eight core ingredients, you can whip this soup together quickly, making it perfect for those busy evenings.
2. Customizable: I love how I can easily customize the recipe by adding my favorite herbs and spices, making each batch unique.
3. Meal Prep Friendly: It’s an excellent choice for batch cooking! I can make a large pot, and it keeps in the fridge for up to four days, or I can freeze it for months.
4. Nutritional Value: It’s high in vitamins A and C and low in calories. Plus, it has fiber that helps digestion.

Butternut Squash Soup

Recipe by Norma EctorCourse: Soups, VegetarianCuisine: American

Servings

4-6

servings

Prep time

10

minutes

Cooking time

30

minutes

Calories

150

kcal

Butternut squash soup is a delicious and nutritious dish, perfect for warming up on chilly days. This heart-healthy vegetarian option is rich in vitamins A and C, and high in dietary fiber, making it not only delightful but also beneficial for your well-being.

Ingredients

• 3 pounds butternut squash, peeled and diced

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 4 cups vegetable broth

• Fresh herbs (sage and rosemary) to taste

• Salt and pepper to taste

• Olive oil for sautéing

Directions

• In a large pot, heat a tablespoon of olive oil over medium heat. Sauté the diced onion until it becomes translucent, about 5-7 minutes.
• Add the minced garlic and cook for an additional minute until fragrant.
• Stir in the chopped butternut squash and pour in the vegetable broth. Season with salt, pepper, and your fresh herbs. Bring to a simmer.
• Cook for about 20-25 minutes or until the squash is tender.
• Remove from heat and blend the mixture until smooth. You can use an immersion blender or transfer to a countertop blender in batches.
• Taste and adjust the seasoning as needed before serving.

Notes

• The soup can be stored in the refrigerator for up to 4 days, and freezing it will preserve its quality for several months.
• The flavors tend to get even better after a day in the fridge.

Equipment

Making butternut squash soup is easier with the right equipment on hand. Trust me, having the right tools makes the process smoother and a lot more enjoyable!

Here are four essentials I can’t live without:

1. High-powered blender: This is your best friend for achieving a creamy consistency. It guarantees the soup is silky without any pesky lumps.
2. Immersion blender: If you want to skip extra dishes, blend the soup right in the pot. It’s quick, easy, and cuts down on spills.
3. Rimmed baking sheets: I use these for roasting the squash and other vegetables. The rimmed edges help prevent everything from sliding off, and they promote even caramelization.
4. Fine-mesh strainer: If you’re aiming for a uniform consistency, this little gadget works wonders. It removes any fibrous bits, giving your soup that perfect smoothness.

Oh, and don’t forget a sturdy vegetable peeler for tackling that tough skin!

These tools make blending soup a breeze, letting the flavors shine without the fuss. So, gather your equipment, and let’s get cooking!

What to Serve With This Recipe

When it comes to serving butternut squash soup, I’ve found that the right sides can really make your meal shine.

Crusty bread or grilled cheese sandwiches bring that cozy feeling, while a colorful salad gives an invigorating crunch.

For something heartier, adding roasted veggies is a great idea, enhancing flavors and making it a true feast!

Perfect Bread Pairings

Pairing the right bread with butternut squash soup can really enhance your dining experience. I’ve found that a hearty, crusty bread, like sourdough or whole grain, is perfect for creating a satisfying contrast to the creamy texture of the soup.

When I serve the soup, I love to bring in focaccia, especially if it’s topped with herbal toppings or garlic. It adds richness and complements the warm butternut squash flavor without overpowering its natural sweetness.

Homemade garlic bread? Now that’s a game-changer! The buttery, garlicky goodness really elevates the whole meal.

You can’t forget about the classic side, cornbread, either. Its slight sweetness and delightful crunch work wonders against the smoothness of the soup. Trust me on this one; every bite is a little heaven.

If you’re looking for a lighter option, try some fresh, crispy bread with a crisp salad on the side. The mix of greens and vinaigrette not only balances the richness but also adds an invigorating twist.

Complementary Salads Ideas

Adding a delightful salad to your butternut squash soup meal can elevate the experience even further. I love serving a crisp apple and celery salad alongside my soup. Its invigorating crunch pairs perfectly with the creamy texture, adding a hint of sweetness that balances the dish beautifully.

If you want something colorful, try mixed greens tossed with pomegranate seeds and a light vinaigrette. The burst of flavor and color makes an appealing addition to the meal.

Another favorite of mine is a roasted beet and arugula salad. The earthy notes from the beets complement the rich sweetness of the butternut squash so well.

For something more filling, a quinoa salad with diced veggies, nuts, and a zesty citrus dressing introduces varied textures that truly enrich the experience.

Lastly, if you’re looking for a palate cleanser, a simple cucumber and dill salad can do wonders. Its cool, crunchy texture balances the hearty soup beautifully.

Trust me, trying any of these salads will make your butternut squash soup meal even more enjoyable!

Suitable Protein Additions

Serving butternut squash soup with a protein addition not only makes the meal heartier but also enhances its overall flavor profile.

I love pairing my creamy soup with roasted chicken or turkey because the savory meat complements the sweet undertones so beautifully. If you’re after something a little more casual, a grilled cheese sandwich filled with turkey or ham is a delightful complement, adding that satisfying crunch we all crave.

For a healthier twist, I recommend trying a black bean salad. Not only does it bring in fiber, but it also adds plant-based protein that matches the soup’s velvety texture.

If you want a heartier version, toss in some shredded rotisserie chicken or diced tofu straight into the soup. It makes a filling dish that keeps you satisfied.

Don’t forget about the finishing touches! A sprinkle of toasted pepitas can elevate the meal, introducing a nutty flavor and crunchy texture that works perfectly with the smooth soup.

With these protein additions, your butternut squash soup transforms into a comforting feast that’ll leave you feeling happy and full!

Enjoy experimenting with these combinations.