Chicken fried rice actually originated in China during the Tang Dynasty, designed to repurpose leftover rice and scraps into something delicious. I love how simple it is to make, yet it feels like a hearty, complete meal every time. The key is using day-old rice—it's less sticky and fries up perfectly. Curious about how a few basic ingredients can come together to create such a flavorful dish? Let's get started.
What You'll Love About This Recipe
This Chicken Fried Rice recipe is a quick, flavorful, and satisfying dish that's perfect for any meal. Here's why you'll love it:
- Easy to Make – Ready in under 30 minutes with simple ingredients.
- Versatile – Perfect for using up leftover rice and vegetables.
- Full of Flavor – Packed with savory, umami-rich tastes that everyone will enjoy.
Recipe
Chicken fried rice is a versatile and flavorful dish that combines tender chicken, fragrant rice, and a mix of vegetables, all stir-fried to perfection. This recipe is quick, easy, and perfect for using leftover rice.
Ingredients:
- 2 cups cooked and cooled jasmine rice
- 1 cup cooked chicken, diced
- 1 cup mixed vegetables (peas, carrots, and corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 2 green onions, sliced
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
Instructions:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beaten eggs and scramble until cooked. Remove and set aside.
- Add the remaining oil to the skillet. Sauté the garlic until fragrant, about 30 seconds.
- Add the mixed vegetables and cook for 2-3 minutes until tender.
- Toss in the chicken and rice, breaking up any clumps. Stir-fry for 3-4 minutes.
- Add the cooked eggs, soy sauce, oyster sauce, and sesame oil. Mix well.
- Garnish with green onions and serve hot.
Notes:
- Use day-old rice for the best texture.
- Customize with your favorite vegetables or protein.
- Adding colorful vegetables not only enhances the dish's appeal but also boosts nutritional value.
Time:
Prep Time: 15 minutes
Cook Time: 15 minutes
Serving: 4
Calories: ~350 per serving
Cuisine: Asian
Equipment
Proper equipment makes frying up chicken fried rice a breeze. Here's what you'll need to get started:
- Wok or large skillet
- Wooden spoon or spatula
- Sharp knife and cutting board
- Measuring cups and spoons
- Mixing bowls
- Whisk or fork
- Stove or heat source. Utilizing a quick cooking technique can enhance your preparation efficiency as you whip up this delicious dish.
Nutrition
Chicken fried rice is a nutrient-rich dish that combines protein, carbs, and essential vitamins. It's a balanced meal that can be tailored to fit various dietary needs.
- Protein: Provides essential amino acids from chicken and eggs.
- Carbohydrates: Energy source from rice and vegetables.
- Fats: Healthy fats from cooking oil.
- Vitamins & Minerals: Rich in vitamins A, C, and B-complex from vegetables.
- Fiber: Promotes digestion with added veggies.
- Low in Sugar: Naturally minimal sugar content.
- The addition of fresh vegetables not only boosts flavor but also enhances the nutritional profile of the dish.
What to Serve With This Recipe
I love pairing my chicken fried rice with fresh and colorful sides like a vegetable medley or stir-fried broccoli for extra crunch. Steamed dumplings or crispy spring rolls add a fun, tasty touch that complements the dish perfectly. If I'm in the mood for something light and comforting, a bowl of egg drop soup rounds out the meal just right. Additionally, consider serving it with a side of fiber-rich vegetables to enhance both the nutritional value and flavor profile of your meal.
Fresh Vegetable Medley
If you're looking to balance your chicken fried rice with something fresh and vibrant, a colorful vegetable medley is the perfect match. I love the freedom of veggie chopping—anything from bell peppers to zucchini works. Toss them raw or lightly sautéed for crunch and flavor. It's a nutrient blending powerhouse, adding vitamins and color to your meal. Plus, it's quick, easy, and lets your creativity shine!
Steamed Dumplings
When I'm pairing steamed dumplings with chicken fried rice, I always think about balancing textures and flavors. The soft, pillowy dumplings complement the crispy rice perfectly. I love mastering dumpling folding to create beautiful little pockets, and experimenting with dumpling dipping sauces—soy, chili oil, or a tangy vinegar mix. It's an easy, fun way to elevate the meal and keep things exciting at the table.
Egg Drop Soup
Warmth and comfort come together in a bowl of egg drop soup, making it a perfect starting point for any meal. This soup variety, a staple of Chinese cuisine, is simple yet deeply satisfying. I love how the silky ribbons of egg swirl in a flavorful broth, creating a dish that feels both nourishing and exciting. It's a soothing prelude to heartier flavors like chicken fried rice.
Crispy Spring Rolls
Because I'm always looking for ways to make meals feel complete, I love pairing crispy spring rolls with dishes that balance their crunch with other textures and flavors. Their golden crust is irresistible, and they're even better with flavorful dipping sauces like sweet chili or peanut. I enjoy the freedom to mix and match, letting each bite feel adventurous yet satisfying. They're perfect for adding excitement to any meal!
Stir-Fried Broccoli
If you're looking to make stir-fried broccoli the star of your meal, I've found it pairs beautifully with dishes that complement its vibrant, crisp texture and slight sweetness. It's a healthy option that adds a fresh punch to any plate. With quick prep, I love serving it alongside grilled chicken, tofu, or even over quinoa. It's versatile, light, and lets you enjoy every bite without feeling tied down.
Frequently Asked Questions
Can I Use Brown Rice Instead of White Rice?
I've wondered if brown rice's health benefits outweigh its longer cooking time, and honestly, it's worth it. It's richer in nutrients, and while it takes patience, I find its texture and flavor elevate any dish.
Is It Safe to Use Day-Old Rice?
I've learned using day-old rice is safe if I follow food safety rules. I store it in the fridge within two hours of cooking and reheat it thoroughly. These storage tips keep my meals worry-free and delicious.
Can I Substitute Chicken With Another Protein?
I can definitely swap chicken for other protein options—it's my dish, my rules! I'd try meat alternatives like shrimp, tofu, or even beef to mix it up. Freedom to experiment's what makes cooking exciting for me.
How Do I Prevent the Rice From Getting Mushy?
I've tested the theory: perfect rice texture comes down to freedom in cooking techniques. I rinse the rice thoroughly, use slightly less water, and stir-fry it on high heat to keep it from turning mushy.
Can I Make This Recipe Gluten-Free?
Yes, I can make it gluten-free by swapping in gluten-free substitutes like tamari instead of soy sauce and using gluten-free ingredients for any added sauces or seasonings. It's simple and opens up flavor freedom!
