Chilled shrimp salad rolls might seem fancy, but they’re surprisingly simple to make, and they’re the perfect mix of light and satisfying. I love how the tender shrimp pairs with crunchy veggies, all wrapped up in soft rice paper for a dish that feels fresh and vibrant. Whether you’re hosting a summer gathering or just want a quick, healthy snack, these rolls are a winner—and the secret to their flavor will surprise you.
What You’ll Love About This Recipe
These chilled shrimp salad rolls are a revitalizing and light dish that’s perfect for warm weather or any occasion. They’re quick to make, packed with fresh flavors, and ideal for a healthy yet satisfying meal.
- Effortless Assembly – Ready in just 15 minutes, these rolls come together with minimal prep and no cooking required.
- Fresh & Vibrant Flavors – Crisp veggies, tender shrimp, and zesty lime dressing deliver a bright, crunchy bite every time.
- Versatile Serving Options – Great as an appetizer, light lunch, or party snack—pair with peanut sauce or enjoy as-is!
Recipe
Chilled Shrimp Salad Rolls are a revitalizing and light dish, perfect for warm weather or as a healthy appetizer. This recipe combines succulent shrimp with crisp vegetables, wrapped in delicate rice paper for a delightful combination of textures and flavors.
Ingredients:
- 12 large cooked shrimp, peeled and deveined
- 6 rice paper wrappers
- 1 cup shredded lettuce
- 1 medium cucumber, julienned
- 1 medium carrot, julienned
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 1/4 cup rice vinegar
- 1 tablespoon sugar
- 1/4 teaspoon salt
Instructions:
- In a small bowl, mix rice vinegar, sugar, and salt until dissolved. Toss the shrimp in this mixture and let marinate for 10 minutes.
- Fill a shallow dish with warm water. Dip one rice paper wrapper into the water for about 10 seconds until soft, then lay it flat on a clean surface.
- Place a few pieces of shrimp, lettuce, cucumber, carrot, mint, and cilantro in the center of the wrapper.
- Fold the sides of the wrapper over the filling, then roll tightly from the bottom to form a neat roll.
- Repeat with the remaining wrappers and filling.
- Serve immediately or chill until ready to serve.
Notes:
For added flavor, serve with a peanut or hoisin dipping sauce. Verify the shrimp is thoroughly cooked before marinating.
Time:
Prep Time: 20 minutes
Cooking Time: 0 minutes
Serving: 6 rolls
Calories: 80 per roll
Cuisine: Vietnamese-inspired
Equipment
To prepare chilled shrimp salad rolls, you’ll need a few essential tools for efficient assembly and presentation. Make sure to have everything ready before starting.
- A large mixing bowl for combining salad ingredients
- A cutting board and sharp knife for chopping vegetables
- A medium pot for boiling shrimp
- A colander for draining shrimp and vegetables
- Plastic wrap or parchment paper for rolling and shaping
- A clean surface or tray for assembling the rolls
Nutrition
Chilled Shrimp Salad Rolls offer a revitalizing and nutrient-packed meal option. These rolls are light yet satisfying, making them a great choice for a balanced diet.
- High in protein from fresh shrimp and lean ingredients.
- Low in calories, ideal for weight-conscious individuals.
- Rich in omega-3 fatty acids, promoting heart health.
- Packed with vitamins and minerals from fresh vegetables and herbs.
- Provides dietary fiber, aiding in digestion and satiety.
- Low in saturated fats, supporting overall health.
- Contains antioxidants from herbs like cilantro and mint.
- Gluten-free and suitable for various dietary preferences.
What to Serve With This Recipe
I love pairing chilled shrimp salad rolls with a fresh fruit platter for a light, revitalizing touch, or some crusty garlic bread to add a bit of crunch. Tangy coleslaw mix brings a zesty contrast, while herb-infused rice pilaf makes the meal feel more complete. If you’re feeling fancy, a zesty lemon butter sauce drizzled over the shrimp adds a burst of flavor I can’t resist.
Fresh Fruit Platter
A fresh fruit platter is one of my go-to sides when I’m serving something like chilled shrimp salad rolls. I love mixing up fruit combinations—think juicy pineapple, crisp apples, and sweet berries for a burst of flavor. Presentation tips I swear by include using a large tray, arranging fruits in colorful rows, and adding a sprig of mint for a pop of green. It’s light, invigorating, and always a crowd-pleaser!
Crusty Garlic Bread
There’s something irresistible about the aroma of crusty garlic bread fresh out of the oven, especially when paired with a dish like chilled shrimp salad rolls. I love slathering it with garlic butter, letting it soak into every nook for that rich, savory flavor. The crusty texture adds a satisfying crunch, balancing the lightness of the rolls. It’s simple, comforting, and makes every bite feel like a celebration.
Tangy Coleslaw Mix
Though chilled shrimp salad rolls are already a rejuvenating dish on their own, adding a tangy coleslaw mix can take the meal to a whole new level. I love experimenting with coleslaw variations, like adding shredded carrots or red cabbage for extra crunch. For dressing options, I often mix mayo, apple cider vinegar, and a touch of honey for that perfect balance of creamy and zesty. It’s a revitalizing side that complements the rolls beautifully.
Herb-infused Rice Pilaf
One of my favorite sides to pair with chilled shrimp salad rolls is a fragrant herb-infused rice pilaf. I love experimenting with herb selections like parsley, dill, or cilantro to give it a fresh kick. Pilaf variations are endless—try adding toasted nuts, dried fruits, or a splash of broth for extra flavor. It’s simple, versatile, and lets you make it your own. Perfect for a light, satisfying meal!
Zesty Lemon Butter Sauce
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Frequently Asked Questions
Can I Use Frozen Shrimp for This Recipe?
Sure, you can use frozen shrimp—just thaw them properly for best results. I recommend slow thawing in the fridge for flavor retention or quick thawing in cold water if you’re short on time. Either way works.
How Long Do the Rolls Stay Fresh?
I’d say the rolls stay fresh for up to 24 hours with proper fresh storage. Keep them in ideal refrigeration—tightly wrapped to lock in flavor. They’re best enjoyed quickly, so freedom lies in eating them fresh!
Can I Substitute Rice Paper With Something Else?
I can definitely swap rice paper for alternatives like lettuce wraps for a lighter feel, or collard greens for more durability. Vegetable options such as seaweed sheets also work if I’m craving something different.
Are There Gluten-Free Alternatives for the Wraps?
I’m searching for gluten-free wraps that don’t limit my options. Rice paper’s a great choice, but there are other healthy alternatives like lettuce leaves or coconut wraps that keep meals fresh and open to creativity.
Can I Make This Recipe Ahead of Time?
Yes, I can make this recipe ahead of time. I’ll prepare it a few hours in advance and refrigerate it until serving. I’ll tightly wrap it in plastic wrap to keep it fresh and prevent drying out.
