I absolutely love making a fall vegetable quiche with a sweet potato crust! It’s so hearty and packed with seasonal flavors. I start by sautéing some onions, mushrooms, and butternut squash, then toss in spinach for a boost. After whisking eggs and milk together, I mix everything and pour it into a simple pre-made pie crust. The sweet potato adds a delightful twist. After baking, it comes out golden and so yummy! You can serve it with a light salad or even some roasted chicken. Trust me, you’re going to want to make this one, and I’ve got more tips coming your way!
What You’ll Love About This Recipe
When it comes to comfort food, this fall vegetable quiche really stands out.
You’ll love it because it’s made with:
- Nutritious benefits that boost your energy.
- Seasonal ingredients that make it fresh and flavorful.
- A delicious sweet potato crust that’s easy and fun to make.
This quiche not only fills you up, it brings a little joy to your table!
Recipe
Indulge in the cozy flavors of autumn with this delightful Fall Vegetable Quiche, a perfect dish to celebrate the harvest season. Packed with seasonal vegetables, this quiche isn’t only a delicious brunch option but also a great meal for any time of day.
Ingredients:
- 1 pre-made pie crust
- 1 cup of chopped spinach
- 1 cup of diced butternut squash
- 1/2 cup of sliced mushrooms
- 1/2 cup of chopped onions
- 4 large eggs
- 1 cup of milk (or a dairy-free alternative)
- 1 cup of shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- 1 tablespoon of olive oil
- 1 teaspoon of dried thyme (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the onions, mushrooms, and butternut squash until softened, about 5-7 minutes.
- Add spinach and cook until wilted. Season with salt, pepper, and thyme.
- In a bowl, whisk together eggs and milk. Stir in the sautéed vegetables and cheese.
- Pour the mixture into the pre-made pie crust.
- Bake for 35-40 minutes or until the quiche is set and golden on top.
- Let it cool for a few minutes before slicing.
Notes:
- Feel free to substitute any seasonal vegetables you have on hand.
- This quiche can be made ahead and stored in the refrigerator for up to 3 days.
Time:
- Prep Time: 15 minutes
- Cooking Time: 40 minutes
- Total Time: 55 minutes
- Servings: 6
- Calories: Approximately 250 calories per slice
- Cuisine: American
Enjoy the comforting taste of this Fall Vegetable Quiche, ideal for gatherings or a simple family meal!
Equipment
To create a delicious Fall Vegetable Quiche, you’ll need some essential kitchen equipment.
Trust me, having the right tools makes all the difference! Here are my top three must-haves:
- 9-inch pie dish
- Food processor (for quick crust alternatives)
- Mixing bowls
These will help you whip up a stunning quiche.
Plus, let’s not forget those quiche tips—it’s going to be fabulous!
What to Serve With This Recipe
When I whip up my Fall Vegetable Quiche, I love pairing it with a light, crunchy side salad to balance all that creamy goodness.
A tasty protein dish, like roasted chicken or a hearty bean mix, rounds out the meal perfectly.
And don’t forget a revitalizing beverage—maybe some sparkling apple cider—to really capture that autumn vibe!
Ideal Side Salads
Pairing your fall vegetable quiche with the right side salad elevates the meal and enhances its flavors.
I love using fresh greens like spinach or arugula, tossed in a zesty lemon vinaigrette or a creamy ranch dressing.
You can mix in some colorful veggies or nuts for crunch.
Trust me, a bright side salad makes every bite of quiche even more delightful!
Complementary Protein Dishes
A fresh side salad complements the rich flavors of fall vegetable quiche beautifully, but don’t forget about adding some protein to round out the meal.
I love serving a hearty quinoa salad for a light, nutty flavor, or a warm lentil stew for something cozy.
Both options boost the nutrition and satisfaction of your plate, making your meal complete and delicious!
Flavorful Beverage Pairings
Enjoying fall vegetable quiche isn’t just about the dish itself; the right beverage can elevate your dining experience.
I love pairing this quiche with invigorating herbal infusions, like mint or chamomile, which really complement its flavors.
If you’re in the mood for something a bit stronger, try seasonal cocktails with apple cider or pumpkin spice—they’ll add a festive touch to your meal!
Frequently Asked Questions
Can I Make This Quiche Dairy-Free?
Absolutely, I’ve swapped dairy for delicious dairy alternatives before! Don’t worry; vegan options like cashew cream or silken tofu work wonderfully. Focusing on freedom from dairy opens up so many tasty possibilities for your quiche!
How Long Can Leftovers Be Stored?
I’ve found that leftovers can be stored for about three to five days in the fridge. Just remember to cover them well for safety, and be sure to reheat them thoroughly for delicious enjoyment!
Is It Possible to Freeze the Quiche?
Absolutely, I’ve successfully frozen quiche before! Using quiche freezing techniques keeps flavor intact. If you prefer, sweet potato alternatives work well too. Just make sure to wrap it tightly for maximum freshness when storing.
Can I Substitute the Sweet Potato With Another Vegetable?
Oh, the freedom of cooking! I’ve experimented with sweet potato alternatives like butternut squash and cauliflower. Just remember, the crust texture might change, but you’ll discover fantastic flavors that’ll dance on your taste buds!
What Is the Nutritional Information per Serving?
I always check the nutritional information per serving, as it helps me understand the dish’s benefits. Focusing on serving sizes enables me to enjoy meals guilt-free while savoring delicious flavors and reaping health rewards.
