I’ve been in love with Middle Eastern flavors for years, but when I tried pairing halloumi with quinoa in a fattoush salad, it felt like a game-changer. The salty, grilled cheese mixed with the nutty quinoa and fresh veggies just hits differently. Plus, the toasted pita adds a satisfying crunch that ties it all together. Trust me, it’s more than just a salad—it’s a meal that keeps you coming back for more.
What You’ll Love About This Recipe
This Halloumi & Quinoa Fattoush recipe is a vibrant and nutritious twist on a Middle Eastern classic. You’ll love how it combines wholesome quinoa, crisp vegetables, and creamy halloumi. It’s packed with fresh, zesty flavors from the lemon and herbs. The crispy pita pieces add a satisfying crunch to every bite. It’s a balanced meal that’s quick to prepare and perfect for any occasion.
Recipe
This vibrant Halloumi & Quinoa Fattoush combines the nutty richness of quinoa with the salty bite of grilled halloumi, tossed with crisp vegetables and toasted pita for a revitalizing yet hearty salad.
Ingredients:
- 1 cup cooked quinoa
- 200g halloumi cheese, sliced
- 1 cucumber, diced
- 2 tomatoes, diced
- 1 red onion, thinly sliced
- 1 bunch parsley, chopped
- 2 whole-wheat pitas, toasted and torn
- 2 tbsp olive oil
- 1 lemon, juiced
- 1 tsp sumac
- Salt & pepper to taste
Instructions:
- Heat a grill pan over medium-high heat. Brush halloumi slices with olive oil and grill for 2-3 minutes per side until golden. Set aside.
- In a large bowl, combine quinoa, cucumber, tomatoes, red onion, and parsley.
- Drizzle with olive oil and lemon juice, then sprinkle with sumac, salt, and pepper. Toss gently.
- Add torn pita and grilled halloumi. Toss lightly and serve immediately.
Notes:
- For extra crunch, sprinkle with extra sumac or toasted sesame seeds.
- Substitute feta if halloumi isn’t available.
Time:
- Prep Time: 15 min
- Cooking Time: 10 min
- Serving: 4
- Calories: ~320 per serving
- Cuisine: Mediterranean
Equipment
Preparing this Halloumi & Quinoa Fattoush requires a few essential kitchen tools to guarantee efficiency and ease. Having the right equipment on hand will help you achieve the best results.
- Large mixing bowl
- Sharp knife
- Cutting board
- Baking sheet
- Non-stick frying pan
- Whisk or fork for dressing
- Measuring cups and spoons
- Salad spinner (optional for greens)
Nutrition
This Halloumi & Quinoa Fattoush is a nutrient-packed dish, combining protein-rich ingredients with fresh vegetables. The recipe delivers a balanced meal with vibrant flavors and wholesome benefits.
- High Protein: Halloumi and quinoa provide plant-based and dairy-based proteins.
- Fiber-Rich: Quinoa and fresh veggies support digestion and satiety.
- Healthy Fats: Olive oil offers heart-healthy monounsaturated fats.
- Vitamins & Minerals: Loaded with vitamins A, C, and iron from leafy greens.
- Low Sugar: Naturally low in added sugars, making it a smart choice.
What to Serve With This Recipe
I love pairing this Halloumi & Quinoa Fattoush with grilled vegetables for a smoky touch, and fresh pita bread to scoop up every bite. A cool yogurt dip balances the flavors, while a simple herb salad adds extra freshness. For a crunchy twist, roasted chickpeas make a perfect side or topping.
Grilled Vegetables
When I’m making Halloumi & Quinoa Fattoush, I love pairing it with grilled vegetables because they add a smoky, charred flavor that complements the dish perfectly. Try zucchini, bell peppers, or eggplant—their sweetness balances the tangy dressing. Mix up your vegetable combinations for variety! Grilling brings out their natural richness, and the crisp edges add texture. It’s a simple way to make the meal feel even more vibrant and satisfying.
Fresh Pita Bread
Warm, pillowy fresh pita bread is a game-changer with Halloumi & Quinoa Fattoush—it’s perfect for scooping up bites or tearing into pieces to soak up the tangy dressing. I love experimenting with pita variations, like whole wheat or za’atar-spiced, to keep things exciting. For pita toppings, a drizzle of olive oil or a sprinkle of sea salt can elevate it even more. It’s simple, versatile, and makes every bite feel like freedom.
Yogurt Dip
To complement the bold flavors of Halloumi & Quinoa Fattoush, a creamy yogurt dip can’t be beat—it’s the ultimate balancing act, adding a cool, tangy contrast to the dish’s zesty dressing and crispy textures. I love exploring yogurt varieties, like Greek or plant-based, to match my mood. The yogurt benefits shine here, offering probiotics and creaminess. It’s simple yet transformative, making every bite feel like a fresh start.
Herb Salad
A fresh herb salad is the perfect sidekick to Halloumi & Quinoa Fattoush, bringing a burst of brightness that ties everything together. I love experimenting with salad variations, like tossing in mint, parsley, and cilantro for a zesty kick. The herb benefits, from antioxidants to digestion aid, make it a powerhouse side. It’s light, vibrant, and adds a revitalizing contrast to the dish’s richness. Trust me, it’s a game-changer!
Roasted Chickpeas
Roasted chickpeas are my go-to when I want something crunchy, satisfying, and packed with flavor to pair with Halloumi & Quinoa Fattoush. I love how chickpea benefits, like being high in protein and fiber, make them a guilt-free snack. My roasting techniques are simple: toss them in olive oil, sprinkle with spices, and bake until golden. They’re perfect for adding texture and a nutty bite to any dish!
Frequently Asked Questions
Can I Substitute Halloumi With Another Cheese?
I’ve read that over 2,000 types of cheese exist worldwide. You’re free to explore cheese alternatives like feta or paneer, which offer unique flavor variations and can adapt beautifully to different dishes. Experiment and find your favorite!
Is Quinoa Necessary for This Recipe?
Quinoa isn’t strictly necessary, but it’s packed with quinoa benefits like protein and fiber. If I want freedom to switch it up, quinoa alternatives like couscous, bulgur, or even rice can work just as well.
How Can I Make This Dish Gluten-Free?
I’ll turn this dish into a gluten-free masterpiece so liberating you’ll feel unstoppable. Swap any gluten for endless gluten-free grains like quinoa. Use fresh, clean salad dressings for flavor. Freedom’s on the menu, and it’s delicious.
Can I Prepare This Recipe in Advance?
I’d prepare it in advance but keep components separate for meal prep to maintain freshness—toss the salad right before serving. I’d check flavor adjustments as herbs and dressings can lose their punch if stored too long.
What’S the Best Way to Store Leftovers?
Back in the days of iceboxes, I’d say proper storage is key to keeping leftovers fresh. I’d toss them in airtight containers, refrigerate, and dream up leftover ideas like turning them into a vibrant salad tomorrow.
