I've never met a lasagna lover who didn't go crazy for lasagna roll ups—they're like the fancy, handheld version of the classic dish, and they're surprisingly easy to make. With creamy cottage cheese filling, fresh spinach, and a gooey layer of mozzarella, these roll ups are a game-changer for weeknight dinners or meal prep. Stick around to find out why this recipe might just become your new favorite way to enjoy lasagna.
What You'll Love About This Recipe
These lasagna roll ups with cottage cheese are a delightful twist on traditional lasagna, offering a lighter, yet equally satisfying option.
- Ease of Preparation: Simple steps make this recipe perfect for busy weeknights or casual gatherings.
- Customizable Fillings: Easily adapt the ingredients to suit your taste or dietary preferences.
- Perfect Portions: Individual roll-ups guarantee even servings and a beautiful presentation. Additionally, these roll ups can be served alongside garlic bread and fresh salad, which beautifully complement the richness of the dish.
Recipe
Prep Time: 20 minutes, Cooking Time: 30 minutes, Servings: 6, Calories: 320 per serving, Cuisine: Italian.
Equipment
Preparing lasagna roll ups with cottage cheese requires a few essential tools to guarantee efficiency and precision. Having the right equipment on hand will make the assembly process smooth and enjoyable.
- 9×13 inch baking dish
- Large pot for boiling noodles
- Mixing bowls (various sizes)
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Wooden spoon or spatula
- Aluminum foil (optional, for covering during baking)
Nutrition
Lasagna roll ups with cottage cheese offer a nutritious twist on the classic dish, packed with essential nutrients. Here are the key nutritional highlights:
- High in Protein: Cottage cheese provides a significant protein boost.
- Rich in Calcium: Cheese and dairy components support bone health.
- Good Source of Fiber: Whole wheat pasta and vegetables enhance digestion.
- Low in Calories: A lighter alternative to traditional lasagna.
- Vitamins and Minerals: Includes nutrients like vitamin A, vitamin C, and iron. Additionally, incorporating nutritious ingredients like spinach or kale can further enhance the dish's health benefits.
What to Serve With This Recipe
I always like pairing my lasagna roll ups with something fresh, like a crispy green salad or a tangy Caesar, to balance out the richness. Garlic breadsticks are a favorite of mine too, adding a crunchy, savory bite that's hard to resist. For a cozier meal, roasted vegetables or a warm bowl of tomato basil soup make it feel extra special. Additionally, a side of grilled garlic bread can enhance the meal, echoing the savory flavors of the roll ups while providing a delightful crunch.
Fresh Green Salad
To balance the richness of lasagna roll ups, I love pairing them with a fresh green salad—it's light, crisp, and the perfect complement. I toss together seasonal produce like spinach, arugula, or kale, adding whatever's fresh and vibrant at the market. A healthy dressing, like lemon vinaigrette or olive oil with herbs, keeps it simple and lets the flavors shine. It's my go-to for an invigorating side.
Garlic Breadsticks
For a comforting and satisfying addition to lasagna roll ups, garlic breadsticks are a must. I love making them fresh, brushing them with butter, and tossing on my favorite seasoning choices—like garlic powder, parsley, or even a pinch of red pepper flakes. Pair them with dipping sauces, such as marinara or creamy ranch, and you've got a combo that's irresistible. They're simple, flavorful, and always a hit!
Roasted Vegetables
When you're whipping up these lasagna roll ups, roasted veggies can be a game-changer, bringing a burst of flavor and color to your plate. I love tossing roasted carrots and roasted zucchini with olive oil, garlic, and a pinch of salt—they caramelize beautifully and add a sweet, savory contrast. They're simple, healthy, and let you mix things up while keeping dinner vibrant and exciting.
Caesar Salad
Pairing these lasagna roll ups with a classic Caesar salad is one of my favorite ways to balance the meal, since it adds a fresh, crisp element that complements the rich, cheesy flavors. I love using crunchy romaine lettuce as the base and tossing it with a tangy salad dressing for that perfect bite. It's simple, invigorating, and lets the main dish shine while keeping things light.
Tomato Basil Soup
While serving lasagna roll ups with cottage cheese, I often find that a bowl of tomato basil soup is the perfect companion to round out the meal. There's something freeing about sipping a warm, homemade soup, especially when it's rich with tomato flavor and a hint of fresh basil. I love adding an herb garnish—it's simple, but it makes every bite feel special. Trust me, it's a match made in comfort food heaven!
Frequently Asked Questions
Can I Freeze Lasagna Roll Ups?
I can definitely freeze lasagna roll ups! They last up to three months in the freezer if stored properly. For thawing tips, I'd suggest moving them to the fridge overnight or reheating straight from frozen. Enjoy the freedom of prep-ahead meals!
How Long Do Lasagna Roll Ups Last in the Fridge?
I'm always mindful of food safety, so I make sure my meals have a clear shelf life. In the fridge, they'll stay fresh for about three to four days, giving me freedom from worry while enjoying them.
Can I Use Ricotta Instead of Cottage Cheese?
Absolutely, I can use ricotta instead of cottage cheese. Ricotta benefits include a creamier texture and richer flavor, making it an excellent cheese substitute. I'd swap it in equal amounts for a delicious twist!
What's the Best Way to Reheat Lasagna Roll Ups?
Want freedom from soggy leftovers? I'd choose oven reheating—it's my go-to for crispy edges and even warmth. The microwave method's quicker, but it risks uneven heat. Either way, you're reclaiming your meal, your way.
Can I Make Lasagna Roll Ups Ahead of Time?
Absolutely, I can make them ahead—perfect for meal prep or party planning. I'll assemble, cover them well, and refrigerate for up to two days or freeze for longer. They'll bake fresh when I'm ready.
