I’ve always thought tomatoes and watermelon were an unlikely pair until I tried this salad—it’s a game-changer. The juicy sweetness of watermelon blends perfectly with the tangy pop of cherry tomatoes, and the feta adds a creamy, salty bite. It’s so simple to throw together, yet it feels fancy enough to impress. If you’re looking for a fresh, no-fuss summer dish that’s as pretty as it is tasty, this one’s got your name on it.
What You’ll Love About This Recipe
This fresh and vibrant Tomato and Watermelon Salad is the perfect summer dish, combining sweet, juicy, and tangy flavors in every bite.
- Refreshing simplicity: Enjoy the natural sweetness of watermelon paired with ripe tomatoes for a light and hydrating treat.
- Bright flavors: A zesty lime dressing and fresh herbs elevate the dish with a burst of brightness.
- Quick and easy: Minimal prep time makes this salad ideal for busy days or last-minute gatherings.
Recipe
This invigorating Tomato and Watermelon Salad combines juicy watermelon, ripe tomatoes, and crisp cucumbers for a vibrant summer dish. It’s light, hydrating, and bursting with flavor, making it perfect for picnics, barbecues, or a quick side dish.
Ingredients:
- 2 cups diced watermelon
- 1 cup cherry tomatoes, halved
- 1 small cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the watermelon, cherry tomatoes, cucumber, and red onion.
- Add the chopped mint leaves and gently toss to mix.
- Drizzle the olive oil and balsamic vinegar over the salad.
- Sprinkle with crumbled feta cheese.
- Season with salt and pepper to taste.
- Toss lightly to combine, then serve immediately or chill before serving.
Notes:
For a tangier flavor, add a splash of lemon juice. If you prefer a vegetarian version, omit the feta cheese.
Time:
Prep Time: 15 minutes, Cooking Time: 0 minutes, Total Time: 15 minutes.
Serving:
Serves 4.
Calories:
Approximately 120 calories per serving.
Cuisine:
Mediterranean.
Equipment
Preparing a Tomato and Watermelon Salad requires minimal equipment, ensuring a quick and straightforward process. Here’s what you’ll need:
- A sharp knife for slicing fruits and vegetables
- A cutting board for safe and efficient chopping
- A large mixing bowl for combining ingredients
- A serving platter or bowl for presentation
- Measuring spoons for precise seasoning
- A whisk or fork for mixing the dressing (optional)
Nutrition
This invigorating salad not only delights the taste buds but also packs a nutritional punch. It’s a perfect blend of vitamins, minerals, and hydration, making it an excellent choice for a healthy meal.
- Rich in vitamin C from tomatoes, supporting immune health.
- High in lycopene, an antioxidant found in watermelon and tomatoes.
- Provides essential hydration from watermelon’s high water content.
- Contains fiber from both ingredients, aiding digestion.
- Low in calories, making it a guilt-free addition to any diet.
What to Serve With This Recipe
I love pairing this tomato and watermelon salad with grilled chicken breast for a light yet satisfying meal, or a crusty French baguette to soak up all the juicy flavors. Herb-roasted potatoes add a comforting touch, while garlic butter shrimp brings a bit of indulgence to the table. If you’re looking for something extra fresh, a simple mixed greens salad complements it perfectly.
Grilled Chicken Breast
Grilled chicken breast pairs wonderfully with a fresh Tomato and Watermelon Salad, creating a balance of savory and sweet that’s hard to resist. I love using a zesty grilled marinade to add flavor, and mastering simple poultry techniques guarantees it stays juicy. Cooking it feels freeing—just toss it on the grill, let it shine, and pair it with the vibrant salad for a meal that’s both fresh and satisfying.
Crusty French Baguette
A crusty French baguette adds the perfect crunchy contrast to the juicy Tomato and Watermelon Salad, making it a must-have side for this dish. I love how its crusty texture balances the salad’s softness, creating a satisfying bite. Tear off a piece, dip it in olive oil, or enjoy it plain—it’s versatile and freeing. Trust me, it’s the simple touch that elevates the whole meal.
Herb-Roasted Potatoes
While a crusty baguette brings crunch to the table, herb-roasted potatoes offer a hearty, flavorful side that pairs beautifully with the Tomato and Watermelon Salad. I love using Yukon Golds or fingerlings for their creamy texture, tossing them with rosemary and thyme to access herb benefits like antioxidants. Roasted until golden, they’re a comforting yet vibrant addition, letting you savor every bite with freedom.
Garlic Butter Shrimp
Garlic butter shrimp is one of those dishes that’s as simple as it is delicious, and I can’t wait to share what pairs perfectly with it. I love experimenting with shrimp marinades, and garlic butter is my go-to for its rich flavor and garlic benefits, like boosting immunity. It’s quick to make, and the buttery, garlicky goodness complements so many sides. Trust me, it’s a crowd-pleaser every time!
Mixed Greens Salad
Bright, crisp mixed greens bring a rejuvenating balance to any meal, and they’re one of my favorite go-to sides for keeping things light and healthy. I love tossing them with simple salad toppings like cherry tomatoes, cucumber slices, and a tangy vinaigrette. It’s the kind of dish that lets you feel nourished without weighing you down, perfect for when you want to savor every bite freely.
Frequently Asked Questions
Can I Use a Different Type of Melon?
Sure, I’d say experimenting with different melon varieties can feel like a refreshing change. Honeydew or cantaloupe in melon salad pairings might surprise you—they bring their own charm and let creativity shine.
Is This Salad Good for Meal Prep?
I’d say this salad’s great for meal prep if I store it right. I’ll keep the melon and dressing separate to avoid sogginess, and use airtight containers for freshness. It’s a perfect way to enjoy freedom and convenience.
Can I Omit the Feta for a Vegan Option?
I’ve read that 6% of Americans identify as vegan, so I’m always exploring vegan alternatives. You can skip the feta and try tofu or cashew cheese—both create amazing flavor combinations while keeping it plant-based and delicious.
How Long Does This Salad Stay Fresh?
This salad stays fresh for about 1-2 days if stored properly. I’d recommend keeping it in an airtight container in the fridge for salad storage. For freshness tips, add dressing just before serving to avoid sogginess.
Can I Use Dried Herbs Instead of Fresh?
I’d say you can use dried herbs, but remember their flavor intensity is stronger than fresh. Start with half the amount and adjust to taste—it’s your dish, so make it work for your preferences. No rules, just vibes.
