I’ve always found tandoori chicken to be a dish that balances bold flavors and simplicity, but getting it just right can be tricky. The secret lies in the marinade—a mix of spices, yogurt, and citrus that transforms the chicken into something truly special. When cooked properly, the smoky char and tender meat create an unforgettable experience. There’s more to it than just tossing ingredients together, though…
Recipe
If there’s one dish that never fails to impress—whether it’s for a weeknight dinner or a weekend feast—it’s this homemade tandoori chicken. Trust me, once you taste the smoky, charred edges and tender, juicy meat, you’ll wonder why you ever ordered takeout.
What makes it special? The blend of bold spices like cumin, coriander, and garam masala, paired with tangy yogurt and a hint of lemon, creates a flavor bomb that’s impossible to resist.
Plus, marinating overnight guarantees every bite is packed with depth. I’ve been making this for years, and it’s always a crowd-pleaser—crispy on the outside, succulent on the inside, and bursting with aromatic warmth.
Don’t worry, it’s easier than it sounds, and the results are restaurant-worthy. Let’s get those spices ready and make magic happen!
Ingredients
To craft the perfect tandoori chicken, you’ll need a mix of bold spices and fresh ingredients that bring out its signature smoky, tangy flavor. The marinade is the hero here, so don’t skimp on quality! Here’s what you’ll need:
- Chicken: Use bone-in, skin-on thighs or drumsticks for maximum juiciness. Skinless works too if you’re cutting calories.
- Yogurt: Full-fat Greek yogurt creates a creamy marinade base. Swap with coconut yogurt for a dairy-free option.
- Garlic & Ginger: Freshly minced or grated is non-negotiable—paste just doesn’t deliver the same depth.
- Lemon Juice: Freshly squeezed brightens the marinade; bottled lacks the same vibrancy.
- Spices: Ground cumin, coriander, turmeric, paprika, and garam masala are essentials. Kashmiri red chili powder lends that iconic red hue—sub with smoked paprika if unavailable.
- Oil: Neutral oil like vegetable or avocado oil helps bind the marinade and guarantees the chicken doesn’t dry out.
- Salt & Black Pepper: Balance the flavors; don’t underestimate them.
- Optional Extras: A pinch of cayenne for heat or saffron soaked in warm milk for a luxurious twist.
Pro tip: Marinate overnight if possible—it intensifies the flavor and tenderizes the chicken like a dream.
Don’t skip the yogurt; its acidity is key to breaking down the protein for that melt-in-your-mouth texture.
How to Make the Best Authentic Tandoori Chicken Recipe

Cook the chicken for 25-30 minutes, turning halfway through. Keep an eye on it—tandoori chicken is done when the edges are slightly charred, and the internal temperature reaches 165°F/74°C.
Brush with melted butter or ghee during the last few minutes of cooking. This adds a glossy finish and enhances the smoky aroma.
Pro tip: Save some marinade for basting if you want extra flavor.
Rest the chicken for 5 minutes before serving. This allows the juices to redistribute, ensuring tender, juicy meat.
Garnish with fresh cilantro and lemon wedges. Serve with naan or basmati rice for a complete tandoori experience.
Pro tip: Add a side of mint chutney or yogurt sauce for dipping.
Adjust cooking time based on chicken size and preferred doneness. Smaller pieces cook faster, while thighs may need a bit more time.
Visual cue: The chicken should be charred on the outside but moist inside.
Nutrition
Tandoori chicken is a flavorful dish rich in protein and spices. It’s a healthy option when grilled or baked.
Servings: 4
Calories: 250
Protein: 30g
Carbohydrates: 5g
Fat: 12g
Fiber: 1g
Sugar: 2g
Chef Tips
For the juiciest tandoori chicken, I always marinate the meat overnight—it’s the key to deep flavor and tenderness.
Don’t skip scoring the chicken; it helps the marinade penetrate. Use full-fat yogurt for richness, and char it on high heat for that smoky finish.
Let it rest before serving to lock in juices. A squeeze of lemon at the end brightens everything up perfectly.




