Fall Soup With Kale and Sausage

Just when you thought fall couldn't get cozier, this Italian-inspired soup combines spicy sausage and tender kale into pure comfort.

I’ve discovered the perfect fall soup that’ll warm you up on chilly autumn evenings. This hearty Italian-inspired recipe combines savory sausage, tender kale, and creamy white beans in a flavorful broth that comes together in just 30 minutes. I love how the spicy sausage adds depth while the kale brings a nutritious punch, and the potatoes make it extra filling. It’s a one-pot wonder that’s both healthy and comforting, perfect for busy weeknights when you want something substantial but easy. Best of all, it pairs beautifully with crusty bread and a glass of wine – stick around to learn my favorite serving suggestions.

What You’ll Love About This Recipe

Whether you’re craving comfort food or seeking a hearty meal, this fall soup recipe delivers everything you’ll want in a warming dish. I love how this flavorful soup combines creamy broth with tender kale and savory sausage.

  • Ready in just 30 minutes for busy weeknights
  • Healthy soup packed with nutrients from fresh kale
  • Versatile recipe with easy ingredient substitutions
  • Comforting one-pot meal that’s perfect for fall

Fall Soup With Kale and Sausage

Recipe by Norma EctorCourse: SoupsCuisine: Italian, American
Servings

6-8

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

385

kcal

Fall Soup with Kale and Sausage combines the perfect blend of savory Italian sausagetender kale, and creamy broth for a comforting autumn meal.

Ingredients

  • 1 pound Italian sausage (sweet or spicy)

  • 2 bunches kale, chopped

  • 3 medium potatoes, diced

  • 2 cans white beans, drained

  • 8 cups chicken broth

  • 1 onion, diced

  • 4 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 tablespoon Italian seasoning

  • Salt and pepper to taste

Directions

  • Brown sausage in a large pot over medium heat; remove and set aside
  • Sauté onions and garlic in olive oil until translucent
  • Add potatoes, broth, and seasonings; simmer for 15 minutes
  • Return sausage to pot; add beans and kale
  • Simmer for additional 10 minutes until kale is tender

Notes

  • Substitute coconut milk for cream if dairy-free
  • Use gluten-free sausage for GF option
  • Stores well in refrigerator for up to 4 days

Equipment

Assembling the right equipment guarantees this Fall Soup comes together smoothly and efficiently.

A well-equipped kitchen not only speeds up the cooking process but also enhances the overall experience, making it enjoyable and less stressful.

I’ll need my trusty large soup pot for perfectly browning the ground sausage and sautéeing garlic.

Here’s what else you’ll want ready:

  • Sharp knife and cutting board for chopping kale and veggies
  • Wooden spoon for stirring in olive oil and aromatics
  • Measuring cups for precise portions
  • Immersion blender to achieve that silky-smooth finish

What to Serve With This Recipe

I’m excited to share my favorite ways to turn this hearty fall soup into a complete meal that’ll wow your dinner guests.

For the perfect comfort-food experience, I love serving it with chunks of crusty garlic bread or artisan sourdough, alongside a light mixed greens salad dressed with zesty lemon vinaigrette.

Including a diverse selection of salads adds freshness and nutrition to your meal.

You can’t go wrong pairing this soup with a glass of Chianti, which beautifully complements the savory flavors of the sausage and kale.

Fresh Crusty Bread Options

The perfect bowl of soup deserves an equally perfect bread companion.

I love serving my sausage and kale soup with freshly baked sourdough for its tangy kick, or crusty baguettes that soak up every drop of that hearty richness.

For extra comfort in a bowl, try my favorite garlic bread twist, or go with whole grain bread for a nutritious boost.

The creaminess of this soup pairs beautifully with any crusty choice.

Crisp Green Side Salads

Your hearty soup deserves a light and invigorating companion, which is why I recommend serving it with a crisp green salad.

I love tossing fresh seasonal ingredients like crunchy vegetables and sliced apples with feta cheese and walnuts for healthy fats.

The combination creates a perfectly balanced meal that complements your kale and sausage soup with bright flavors and satisfying textures.

Wine Pairing Suggestions

When selecting wine pairings for this hearty fall soup, several excellent options can enhance your dining experience.

I love how a medium-bodied Chianti complements the rich flavors of spicy Italian sausage and earthy kale, while Sauvignon Blanc‘s crispness cuts through the creaminess.

For deeper depth of flavor, I’d suggest a robust Syrah, or try a dry rosé for a versatile match that won’t overwhelm.

Frequently Asked Questions

Can I Freeze Leftover Soup, and for How Long?

Holy guacamole – yes! I recommend freezing your leftover soup in airtight soup containers for up to 3 months. When you’re ready, slowly thaw in the fridge overnight to preserve flavors and texture perfectly!

Which Type of Kale Works Best for This Recipe?

I’d recommend curly kale for its hearty texture and ability to hold up well in soups, but Lacinato kale’s sweeter flavor profile works great too. Both pack amazing nutritional benefits and stay fresh longer when refrigerated.

Is It Possible to Make This Soup Vegetarian?

I’m in seventh heaven when making soups vegetarian! Let me share that plant-based sausage or mushrooms work perfectly here. I’d suggest veggie broth and extra spices to match those meaty flavor profiles you’re craving.

How Spicy Is This Soup on a Scale of 1-10?

I’d rate it around 4/10 for spice levels, but you’ve got total freedom to adjust – try mild or spicy sausage, add red pepper flakes, or keep it kid-friendly. The taste preferences are yours!

Can I Use Pre-Cooked or Smoked Sausage Instead of Raw?

I’d say go for pre-cooked sausage – it’ll save you time during meal prep! The flavor profile might be slightly milder, but you can always kick up the seasonings. Just add it later to maintain the texture.

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Norma Ector

Norma Ector