Grilled Peach Summer Salad With Balsamic and Pecans

What You’ll Love About This Recipe

This Grilled Peach Summer Salad is a burst of fresh flavors that’s perfect for warm days. It’s easy to make and brings a touch of sweetness to your table.

• Sweet and Savory Combo: Juicy grilled peaches pair perfectly with crisp greens and tangy dressing.
• Quick and Simple: Ready in just 20 minutes, it’s a hassle-free dish for busy weeknights.
• Crowd-Pleaser: The vibrant colors and invigorating taste will impress everyone at your next BBQ or picnic.

Recipe

This vibrant Grilled Peach Summer Salad combines sweet, smoky peaches with fresh greens for a rejuvenating seasonal dish. The caramelized peaches pair perfectly with tangy goat cheese, crunchy nuts, and a light vinaigrette, making it an ideal balance of flavors and textures for warm-weather dining.

Ingredients:

• 4 ripe peaches, halved and pitted
• 6 cups mixed greens (arugula, spinach, or butter lettuce)
• 1/2 cup crumbled goat cheese
• 1/4 cup toasted walnuts or pecans
• 2 tbsp olive oil (for grilling)
• 1 tbsp honey
• 1 tbsp balsamic vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

Instructions:

1. Preheat grill or grill pan to medium-high heat. Brush peach halves lightly with olive oil.
2. Grill peaches cut-side down for 3-4 minutes until charred and softened. Remove and let cool slightly.
3. In a small bowl, whisk together honey, balsamic vinegar, Dijon mustard, salt, and pepper.
4. Arrange mixed greens on a platter. Top with grilled peaches, goat cheese, and nuts.
5. Drizzle with dressing and serve immediately.

Notes:

• For extra flavor, add fresh basil or mint leaves.
• Substitute feta or blue cheese for goat cheese if preferred.

Prep Time: 10 mins

Cooking Time: 5 mins

Serving: 4

Calories: ~220 per serving

Cuisine: American

Equipment

To prepare this invigorating Grilled Peach Summer Salad, you’ll need a few essential tools for grilling and assembling. Having the right equipment guarantees a smooth cooking process and perfect results.

• Grill (gas, charcoal, or indoor grill pan)
• Tongs (for flipping peaches safely)
• Sharp knife (for slicing peaches and herbs)
• Cutting board
• Mixing bowls (for dressing and tossing salad)
• Serving platter or large salad bowl

Nutrition

This invigorating salad combines sweet grilled peaches with fresh greens for a nutritious summer dish.

What to Serve With This Recipe

I love pairing this grilled peach summer salad with a protein like grilled chicken or shrimp to make it more filling. Fresh side dishes, like crusty bread or a simple cucumber salad, balance the flavors perfectly. You can’t go wrong with these combos for a light, yet satisfying summer meal!

Complementary Proteins

Since grilled peach salad is light and fresh, you’ll want something hearty to balance it out—think proteins that add richness without overpowering those sweet, smoky flavors. I love pairing it with grilled chicken, which soaks up the balsamic beautifully, or seared salmon for a touch of elegance. For a vegetarian option, try crispy tofu or creamy goat cheese crumbles. Each adds depth while letting the peaches shine.

Fresh Side Dishes

When you’re serving up a grilled peach summer salad, adding fresh sides can elevate the meal without stealing the spotlight from those juicy, smoky peaches. I love pairing it with crisp cucumber slices, lightly dressed arugula, or a tangy quinoa salad. These sides keep things light and invigorating, balancing the sweetness of the peaches. A crusty baguette or herbed focaccia also works wonders for soaking up any extra balsamic glaze.