I’ve always loved how chilled gazpacho brings a taste of summer to the table—it’s cool, invigorating, and surprisingly simple to make. Imagine blending ripe tomatoes, crisp cucumber, and a hint of garlic into a smooth, vibrant soup that’s ready in minutes. The best part? It’s packed with flavor and nutrients without needing any heat. Perfect for hot days, but there’s more to this Spanish classic than meets the eye.
What You’ll Love About This Recipe
This invigorating Chilled Gazpacho Soup is perfect for hot summer days and packed with vibrant flavors. It’s quick to prepare, healthy, and incredibly versatile.
- Ease of preparation: No cooking required, just blend and chill for a hassle-free meal.
- Rich in nutrients: Loaded with fresh vegetables, it’s a wholesome and hydrating option.
- Customizable: Adjust the spice and seasoning to suit your taste preferences effortlessly.
Recipe
Chilled Gazpacho Soup is a revitalizing Spanish dish perfect for hot summer days. This no-cook recipe combines fresh vegetables and herbs for a light and flavorful soup.
Ingredients:
- 6 ripe tomatoes, chopped
- 1 cucumber, peeled and chopped
- 1 red bell pepper, chopped
- 1 small red onion, chopped
- 2 garlic cloves, minced
- 3 cups tomato juice
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh basil or parsley, chopped
Instructions:
- In a blender or food processor, combine tomatoes, cucumber, red bell pepper, red onion, and garlic. Blend until smooth or slightly chunky, depending on preference.
- Add tomato juice, olive oil, red wine vinegar, salt, and pepper. Blend until well combined.
- Transfer the mixture to a large bowl, cover, and refrigerate for at least 2 hours to chill.
- Before serving, stir in chopped fresh basil or parsley.
- Serve cold, garnished with additional herbs or a drizzle of olive oil if desired.
Notes:
- For a smoother texture, strain the soup through a fine-mesh sieve before chilling.
- Adjust the seasoning to taste, adding more vinegar or salt as needed.
Time:
- Prep Time: 15 minutes
- Cooking Time: 0 minutes
- Chilling Time: 2 hours
Serving: 6
Calories: Approximately 120 per serving
Cuisine: Spanish
Equipment
To prepare a revitalizing chilled gazpacho, you’ll need a few essential tools. Gather the following equipment for a smooth and efficient preparation process:
- Blender or food processor – for blending the vegetables into a smooth consistency.
- Cutting board – for chopping fresh ingredients like tomatoes and cucumbers.
- Sharp knife – to guarantee precise and safe cutting.
- Mixing bowl – for combining and chilling the soup before serving.
- Measuring cups and spoons – to accurately portion ingredients.
- Fine mesh strainer – optional, for straining the soup to achieve a smoother texture.
- Ladle – for serving the gazpacho into bowls or glasses.
- Refrigerator – to chill the soup thoroughly before serving.
Nutrition
Chilled Gazpacho Soup is not only invigorating but also packed with essential nutrients. It’s a vibrant blend of vegetables that offers a range of health benefits.
- Rich in vitamins A and C from tomatoes and bell peppers.
- Low in calories, making it a great option for weight management.
- Contains antioxidants that help fight inflammation.
- High in fiber, aiding digestion and promoting gut health.
- Provides hydration due to its high water content from fresh vegetables.
What to Serve With This Recipe
I love pairing chilled gazpacho with crusty bread, like a warm baguette, to soak up every last drop. A fresh green salad or a plate of tangy cheeses adds a nice contrast to the soup’s cool, zesty flavor. For a heartier meal, I’ll toss in some grilled shrimp or top it with crunchy croutons and herbs.
Bread Pairings
Since gazpacho is such a revitalizing dish, I love pairing it with bread that adds a bit of texture and warmth to the meal. A crusty baguette is my go-to—its crunch contrasts beautifully with the soup’s smoothness. For something heartier, I’ll grab artisan bread, toasted slightly, to soak up every last drop. Both options are simple, versatile, and make the meal feel complete.
Salad Options
Alongside an invigorating bowl of gazpacho, a light salad can really round out the meal. I love experimenting with salad types, from crisp romaine to peppery arugula, and playing with ingredient variations like juicy tomatoes, crunchy cucumbers, or tangy olives. Add a sprinkle of herbs or a squeeze of lemon for brightness. It’s all about creating something fresh and simple that complements the soup perfectly.
Cheese Selections
Why not add a little cheese to your gazpacho meal for an extra layer of flavor? I love pairing chilled gazpacho with soft, tangy goat cheese or creamy feta—both cheese types complement the soup’s brightness beautifully. For something bolder, try shredded manchego or aged gouda, as their nutty profiles create exciting flavor pairings. Experiment freely to find what makes your meal uniquely yours!
Protein Additions
Sometimes, I like to boost my gazpacho with a bit of protein to make it a heartier meal. A sliced, grilled chicken breast pairs perfectly, adding texture without overpowering the soup’s fresh flavors. For something lighter, a side of shrimp cocktail complements the cool, tangy vibe. Both options let the gazpacho shine while giving you the freedom to create a satisfying, balanced dish. Enjoy!
Fresh Garnishes
Fresh garnishes can take your chilled gazpacho from good to unforgettable, adding a burst of color and crunch to every bite. I love sprinkling chopped fresh herbs like cilantro or parsley for a vibrant kick. Colorful toppings, such as diced cucumbers, radishes, or avocado, make it feel fresh and lively. A drizzle of olive oil or a squeeze of lemon keeps it light and free-spirited, just as I like it.
Frequently Asked Questions
Can I Freeze Gazpacho for Later Use?
Did you know about 40% of food in the U.S. gets wasted? I’d freeze it to avoid that. Use freezing methods like airtight containers, ensuring minimal air. For thawing techniques, overnight in the fridge works best.
Is It Safe to Use Unripe Tomatoes in Gazpacho?
I’d avoid using unripe tomatoes because their tartness and lack of sweetness can throw off the balance. Tomato ripeness matters—it brings the vibrant flavor and juiciness that make it shine. Go for ripe ones if you can.
Can I Make Gazpacho Without a Blender?
I’d say you can skip the blender if you prefer a more rustic approach. Hand chopping the ingredients lets you create a chunky style that’s full of texture and freedom—it’s raw, unfiltered, and entirely yours.
How Long Does Homemade Gazpacho Last in the Fridge?
When it comes to homemade dishes, I always play it by ear with expiration guidelines. For storage tips, I keep it airtight in the fridge, and it’ll last about 3-4 days before losing its freshness.
Can I Substitute Cucumbers in Gazpacho?
I can definitely substitute cucumbers in gazpacho if I want to experiment with cucumber alternatives. Zucchini or celery work well, offering unique flavor variations while keeping the dish fresh and light. It’s all about personal taste!
