What You’ll Love About This Recipe
This Summer Panzanella Salad is a fresh, vibrant dish that’s perfect for warm days and packed with flavor. You’ll love how easy it is to throw together while still feeling special.
Bold flavors: Juicy tomatoes, crisp cucumbers, and tangy dressing make every bite exciting.
Crunchy texture: Toasted bread cubes add a satisfying crunch that balances the soft veggies.
Versatile: Serve it as a side or add protein to turn it into a main dish—it’s up to you!
Recipe
This vibrant Summer Panzanella Salad is a revitalizing twist on the classic Italian bread salad, bursting with juicy tomatoes, crisp cucumbers, and toasted bread cubes. Perfect for warm days, it’s a light yet satisfying dish that celebrates seasonal produce.
Ingredients:
- 4 cups day-old crusty bread, cubed
- 3 cups cherry tomatoes, halved
- 1 English cucumber, diced
- 1 small red onion, thinly sliced
- 1/2 cup fresh basil leaves, torn
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C). Toss bread cubes with 1 tablespoon olive oil and a pinch of salt. Spread on a baking sheet and toast for 10-12 minutes until golden. Let cool.
- In a large bowl, combine tomatoes, cucumber, red onion, and basil.
- Whisk together remaining olive oil, vinegar, Dijon mustard, garlic, salt, and pepper.
- Add toasted bread to the vegetable mixture and drizzle with dressing. Toss gently to coat. Let sit 10 minutes before serving.
Notes:
- For extra flavor, add olives or capers.
- Use gluten-free bread if needed.
Prep Time: 15 minutes
Cook Time: 12 minutes
Servings: 4
Calories: 220 per serving
Cuisine: Italian
Equipment
To prepare a revitalizing summer panzanella salad, you’ll need a few essential tools to guarantee efficiency and precision. The right equipment helps streamline the process and enhances the dish’s quality.
- Large mixing bowl for combining ingredients
- Sharp knife for chopping vegetables and herbs
- Cutting board for safe and easy prep
- Baking sheet for toasting bread cubes
- Whisk or fork for blending the dressing
- Measuring cups and spoons for accurate ingredient portions
Nutrition
This vibrant Summer Panzanella Salad is packed with fresh flavors and wholesome ingredients. Here’s a breakdown of its nutritional value per serving.
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Carbohydrates | 42g |
Protein | 8g |
Fat | 14g |
Fiber | 5g |
Sugar | 6g |
What to Serve With This Recipe
I love serving this summer panzanella salad with grilled chicken or shrimp—it adds just the right amount of protein to make the meal feel complete. A crisp white wine or sparkling lemonade pairs perfectly, balancing the salad’s bright flavors. Trust me, this combo makes for a meal that’s as easy as it is delicious.
Grilled Protein Pairing
Though a summer panzanella salad is hearty on its own, I love pairing it with grilled protein to make it a complete meal. Try juicy chicken thighs with lemon zest, or smoky shrimp skewers for a lighter touch. Even a simple grilled steak, sliced thin, works wonders. The charred flavors blend perfectly with the salad’s brightness, turning it into a satisfying dinner you’ll crave all season.
Beverage Suggestions
When you’re enjoying a vibrant summer panzanella salad, the right drink can really tie the meal together. I love pairing it with a crisp white wine, like Pinot Grigio or Sauvignon Blanc, which complements the fresh veggies and tangy dressing. For a non-alcoholic option, try sparkling water with a squeeze of lemon or a fruity iced tea. Both keep the meal light and invigorating, perfect for warm days.